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About the Business
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Carleen B.
Mantra Fit is led by an ACE certified personal trainer, offering high intensity workouts on land and water that engage body, mind and soul. Land bootcamps are held at Severna Park Community Center, blending cardio and strength training into one hour of action-packed high intensity interval training. The group meets Mon, Wed & Fri, 6-7 am and Sat 8-9 am. For water lovers, Mantra Fit also offers stand up paddle board fitness classes on the Magothy and Severn Rivers. Mantra Fit Paddle infuses core, strength and cardio fitness into a complete workout for the body, that's also restorative for the mind. This innovative interval workout integrates Stand Up Paddling with functional strength training, balance and stability work, and a hearty dose of cardio conditioning, all the while surrounded by the serene waterways of the Chesapeake. Boards and paddles provided. At Mantra Fit, our mission is to train with purpose, feel empowered and get results.
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- Judy D.Sarasota, FL09May 3, 2015First to Review
Carleen is an excellent trainer and coach. She pushes you to your limit but in a friendly supportive way. She makes you feel good about yourself regardless of whatever level you are on. Doesn't shame you if you are lagging behind.
Helpful 0Thanks 0Love this 0Oh no 0 - Shannon N.Clinton, MD672Sep 10, 2018
I absolutely love the Nabbs Creek and Severna Park locations. The trainers are friendly and all levels are welcome. I missed a month and Liz called to check on me. Thank you Liz.
Helpful 0Thanks 0Love this 0Oh no 0 - Maura K.Annapolis, MD7782Mar 29, 2017
Mantra Fit is an amazing welcoming and unjudgemental operation. The coaches are kindly encouraging and supportive. The classes are varied and accommodate all levels are fitness. I highly recommend the 6 week Challenge program. It taught me an entire new way to eat without ever feeling deprived.
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