Temple Fitness Franklin

Temple Fitness isn't any ordinary gym or personal training studio.
My entire family works out here

The personal trainers are all super educated and experienced.
The owners are kind and committed to providing a clean and comfortable experience for all of their members.

The equipment is new and cutting edge.
Clean showers and changing rooms.
Amazing red light saunas.

Tempple fitness is more about community and results than it is about lifting weights and membership which is a refreshing change from all of the other personal fitness studios in Nashville.

This one is family owned and operated and it shows.

This is a great gym. I have been coming here for close to two months and have loved every single workout here! Every workout here is different and I love the combination of cardio and weight training. The boxing classes are great too!

I have seen a huge increase in my strength since joining. All of the trainers here are very approachable and always answer questions and offer hands on training if you need help with technique or weight selection.

The other members who attend the gym are all friendly and welcoming. The gym is very clean and all of the employees are very helpful and responsive whenever I have had questions. This is certainly not the cheapest gym in town but I am happy with my decision to join! This is a great atmosphere and I love the small class size. I mostly go to the 5:30 AM classes because they work best with my schedule and I really love it here.

I have been a member for almost 2 years now. I regularly enjoy the M4 CO-ED class. It is a great work out with a blend of moderate warm up, stretching, weight lifting and a great cardio work out.

The people in the M4 group are encouraging and make training fun.

Trainers are great and teach proper form for exercises that I had never done prior to my time at Temple fitness. My fitness level and strength has never been better.

Working out at this small family owed gym makes it easy to get out of bed in the morning to get a great work out in to kick start my day.

If you are looking for a fun place to work out and get fit within small group 1 hour training sessions, this is your place.

Definitely a little pricey, but the workouts are incredible. Went to the Ladies Only class and it was a tough workout for sure. Coming back soon.

My family and I LOVE this gym. I attend ladies' only boxing and M4 classes, and am participating in a semi-private personal training program with Kelly that is helping me get strong! My daughter participates in M4 classes as well as teen-only T4 classes led by Yolanda. Yolanda has a gift of spiritually lifting up teens to help them become the best they can be, while not getting caught up in society's view of perfection. My husband has taken the men's strength class and personal training with Joey, and it has helped him recover from back injuries.

Everyone at Temple cares about each other, great friends are made, and a lot of fun (and sweating) is had every time you walk through the door. I am always amazed at what I accomplish each time I finish an hour at Temple--they truly help you achieve what you think you cannot.

Excellent facility with great trainers and friendly, encouraging environment. Workouts are challenging but fun. Facility is clean and well equipped and offers group training as well as individual training.

I love this gym! Effective workouts. Warm, encouraging environment. It's a 45 minute drive for me with traffic, but so worth it. When I started less that a year ago, I could barely lift a 20 pound kettlebell. Now I can deadlift 195 lbs - and fit into jeans that lingered in the back of my closet for years.

Choosing Temple fitness has been the best thing that has ever happen to me in my life. Having had some Health issues and a long came the weight gain. I needed to get healthy and fit.
It's more than a gym it's family and friends.
Joey and Kelly have helped me find a new life style in fitness and eating clean.
I look forward to going to workout.
Julie Callihan

If you are like me you have tried all types of workouts to get into shape. The Y, home videos ect... I am the king of trying them all. I have to be honest when I started going to Temple F I have found the last place I will ever go to continue to get in shape and stay in shape. I went to my first visit with the encouragement of my wife, and after an embarrassing workout trying to keep up with her, I was hooked.

I have been going to Temple now for 7 months exclusively in the Cross Fit classes 3 days a week. I am in the best shape of my life. I am 48 years old and dropped 10lbs plus and put on at least 10lbs of muscle. My waist was a 39 and now is a 34. Joey and the crew at Temple make the workouts fun and challenging. The biggest worry for me was would I be the weakest guy there and not fit in. Joey makes it clear "leave your ego at the door" . I cannot say enough to tell you the benefits of Temple F. and the positive influence Joey and Kelly have been on our family and overall health.

Don't be fooled. You will push your body to a level you didn't think was possible. The workouts are nothing you have ever done before. But I guarantee you with a little perseverance and encouragement from Joey you will achieve and even surpass the goals you set for yourself.

Don't wait!! Go!!

BryanS.