Studio One Pilates

    Claimed
    Pilates
    Open9:30 AM - 6:30 PM

    Services Offered

    Verified by Business

    Review Highlights

    Location & Hours

    Map

    4007 Old Seward Hwy

    Ste 800

    Anchorage, AK 99503

    Mon

    • 9:30 AM - 6:30 PM

    Tue

    • 9:30 AM - 6:30 PM

    Wed

    • 9:30 AM - 6:30 PM

    Thu

    • 9:30 AM - 6:30 PM

    Fri

    • 9:30 AM - 6:30 PM

    Open now

    Sat

    • 9:00 AM - 4:00 PM

    Sun

    • Closed

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    Amenities and More

    About the Business

    Business owner information

    Photo of Ana K.

    Ana K.

    Studio One VASIE Pilates offers in-studio and online classes and programs. Research-Based and Love by 10,000+ clients VASIE online Pilates is based on the latest research on spinal stabilization, respiration, pelvic floor health, and self-efficacy. If that wasn't enough, over 10,000+ clients over the last 20 years have helped us shape the workouts, cues and exercises to achieve the goals of every body. Designed for fast results 23,000 inches lost and counting... VASIE Pilates is designed to give you fast, long lasting results. We call this "sticky exercise". Sticky exercises will change how you stand, walk, breathe and maintain tone around your middle. The changes you gain go beyond losing or gaining weight. You will learn to tap into your nervous system, and hack your abs, glutes, feet, shoulders & neck. Approved by over 100+ health care providers Rest assured, your joints, muscles and tendons are safe. Thanks to our amazing Anchorage health care community, you will do exercises that are good for your joints, bones and muscles and can be practiced into your 90's

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    Overall rating

    19 reviews

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    • Photo of Adrienne W.
      Adrienne W.
      Anchorage, AK
      121
      16
      3
      Mar 10, 2012

      The staff at Studio One is amazing! They set the level of customer service to an all time high! The level of professionalism and expertise was exciting and reassuring when I first started doing Pilates years ago. They opened my eyes to a whole new way to exercise and a deeper awareness of my body and what it is capable of.

      Thank you guys for a fantastic experience! I love referring people to you.

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    • Photo of Chelsea G.
      Chelsea G.
      Anchorage, AK
      25
      173
      135
      Jul 23, 2020
      Updated review

      Update: Ana reached out to me and issued me a refund. I didn't think to ask for a refund because it states that the packages are non refundable when purchasing, but I am happy that she remedied my situation. I thought I would update my review to reflect her positive customer service and although I would have loved to use the package she made it right.


      I purchased a class package last year after having a baby and having had a lot of Pilates experience I was really disappointed to find that I couldn't attend certain classes unless I had attended their basic classes first. Normally that wouldn't have been an issue but they only offered those classes at a certain time of day and it was only offered one day a week and I was not able to attend. When covid 19 hit they obviously closed but now they are requiring customers buy and bring their own equipment. I wish I wouldn't have bought a package with this studio as now I have spent $200+ on classes I will never use.

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      Business owner information

      Photo of Ana K.

      Ana K.

      Jul 17, 2020Previous review
    • Photo of Samantha G.
      Samantha G.
      Washington, DC
      1337
      2129
      4098
      Sep 21, 2014

      Looking to lose inches? Want to feel more fit? Hate gyms? Pilates and Studio One may just be the thing for you. You won't necessarily work up a sweat, but it will definitely be a challenging workout and you will certainly feel it the next day.

      The instructors and owners are super friendly and nice. There is never a need to feel embarrassed or uncertain of what to do here. The instructors will help you every step of the way and everyone takes care of the newbies.

      The free intro class on Saturdays is a great and easy way to get introduced to everything about pilates and Studio One.

      I'm totally a fan of pilates now. I wasn't even looking to lose weight or inches, but I grew 1/2 an inch and lost several inches off my waist in less than a month.

      There's lots of classes to choose from and they regularly have special classes and special deals and discounts.

      So come on down and check out Studio One. You won't regret it.

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    • Photo of Brandi G.
      Brandi G.
      Anchorage, AK
      73
      74
      56
      Apr 18, 2019

      I signed up for their free Pilates 101 class to go with my sister, I'm not a huge fan of exercise classes but went to support her. I highly recommend this place in the intro they educated us on our muscles we we ours be working and would demonstrate the and then have the class try walking around helping as needed. This helped me to feel comfortable in what I was doing and in the studio.

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    • Photo of Maddy K.
      Maddy K.
      Anchorage, AK
      5
      119
      3
      Mar 29, 2018

      Pilates has always been one of my favorite workouts, and Studio One provides a wonderful outlet for it in Anchorage! The prices are fantastic, AT MOST you're paying $25 for a small group class, but usually they have sales or promos going on that allow you to budget even further. If you are a member or regular attendee then you get to attend 30-ish minute cardio burst classes for free, which are tons of fun and a great way to supplement your pilates classes. The instructors are all friendly and knowledgeable. If you even remotely think you'd like to check out pilates, Studio One is a low commitment and fun way to do it.

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    • Photo of Sandy M.
      Sandy M.
      WA, WA
      0
      3
      Dec 18, 2019
      Updated review

      Ana got in touch with me to let me know she will review a request for change of annual contract even if we miss the 30 day notice. This is the type of transparent and generous service I have seen in Studio One's delivery of pilates instruction and consideration for clients, now also available in its business practices. Thank you, Ana and Studio One.

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      Dec 12, 2019Previous review
    • Photo of Jacklyn F.
      Jacklyn F.
      Signal Hill, CA
      350
      270
      903
      Mar 31, 2016

      I was a member of this gym in 2014 and I just wanted to say that since I've left AK, I've thought about this place a lot. This is the only pilates studio that teaches correct form & really explains the method to you while trying to lengthen & strengthen your body. The studioI belong to now does not teach correct form & my back pays the price for it. To all who are members here.. I envy you & miss this place so much!

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    • Photo of Kaitie T.
      Kaitie T.
      Tacoma, WA
      8
      43
      6
      Feb 5, 2014

      Studio one has a nice atmosphere and great instructors. Results can definitely be seen and felt if you put in the work!

      My one complaint about the studio is the schedule. It does not accommodate those who like late evening classes. The latest class is usually at 6:30pm on weekdays. I would love a 7 or 8 o'clock option everyday! Also, the studio does not offer regular afternoon or evening classes on Saturdays or ANY classes on Sundays! It really feels like the schedule caters to an older crowd.

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    • Photo of Megan V.
      Megan V.
      Glendale, CA
      20
      21
      10
      Dec 30, 2016

      Wonderful customer service. Wonderful services in general. The environment is very warm and inviting year round. You will look good and feel phenomenal after visiting the studio!

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    • Photo of Tahnee S.
      Tahnee S.
      Anchorage, AK
      9
      13
      10
      Mar 6, 2013

      Studio One Pilates is an amazing place! I first came to Studio One after years of back pain resulting from various athletic injuries and car accidents. I started of by going to the Back and Body boot camp was three nights a week for 5 weeks. It was like nothing i had ever tried. It was all about breathing and connecting your body and using muscles I didn't even know existed.

      Everyone there is absolutely amazing. Paul (the owner) is great and very knowledgeable, which is good for those of you who have injuries or pain and want to know how to not. The Rolfers (I saw Ed and Eric) are top notch and 10 sessions with them (while expensive) will help put your body back together again. Then of course there are the instructors, each one with their own unique and wonderful personalities. Jenni, Jamie, and Jessica S. are the three ladies who never fail to kick my butt and make me laugh at the same time. Honestly, a huge draw to this studio is the people.

      I was definitely resistant to the whole Pilates thing, but now, almost a year and half later, consider me a convert and fan! I love it. I did three boot camps back-to-back and then transitioned to the core and level one matt classes, and now I do level two classes about three times a week, and I I'm definitely in the best shape I've been since I was a top athlete as a teen; with the help of Pilates, the gym, and eating healthy I have already lost 30 pounds. The strength and flexibility I have gained from Pilates has allowed me to get back into sports. I'm now able to go cross-country skiing, play hockey, run, etc. I still have a ways to go, and Studio One is helping me reach my goals.

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