Seattle Personal Fitness

We have been working with Nev for the last couple of months and it has been a great experience. We approached her with issues that had resulted due to our sedentary lifestyle and she has helped alleviate all of the problems from the get go. Her techniques and exercises have helped improve our lifestyle.

She is flexible with her availability and location. That makes it easy. I'd highly recommend Nev to you.

Nev is phenomenal. She has energy to last until the end of time and it's contagious, seriously. I love to go see her even just as a mood boosting pick me up during crummy weather!!

We had so much fun at her group fitness classes, which I miss dearly now that covid has us all on lockdown. She has taught me so much about nutrition, holistic, natural health options, and has made me a much more consciously healthier person in general. I haven't gotten a cold in almost two years.

I used to be quite plump, but now this lifestyle change has given me abs and biceps! All while preserving da booty.

As of last month, I've been working with Nev on my fitness goals for over a year and have succeeded in better form, lean shape, a more controlled posture, newfound core strength throughout the day, and healthier mood.

When I started searching for a trainer I had undefined goals, despised even talking about working out, and had a cynical attitude towards any type of coaching. I went into most workouts figuratively kicking and screaming and giving it 25% effort somewhat subconsciously. Guess what, Nev still got all the results out of me somehow with her techniques. If you are someone who is waiting to be ready for a trainer, you don't have to, Nev is ready to do it for you.

Nev goes out of her way to help her clients in small ways in any facet of their lives that she can as well. She not only adapts to individual people's personalities but also their daily moods. So if you feel talkative and jovial one day she'll match or exceed your energy but if on another day you are in the mood to focus and be serene, she will be right there with you. Ultimately, all this led me to feel like my body is a well-oiled hydraulic work of art now, that I'm happy to nurture with better foods. I feel good in my own skin, I feel like I'm ME. I value my body now and know I control it, it doesn't exist to make me feel bad, it's here to support my heart's ambitions. So don't worry about having a perfect attitude towards working out, just an excellent attitude towards making healthy professional relationships and you will find the perfect fit in Nev.

I recently started working with Nev and she is absolutely amazing! Her plans are customized to my body, goals and injuries. I really appreciate how much she truly cares about me, in all aspects of life. She's there to motivate you during and outside of the workout itself, with helpful reminders for healthy eating and being consistent! I'm excited for this fitness journey to come!

I have been working with Nevrize for the past couple months and I can safely say she has been THE best trainer I have ever worked with. She is extremely knowledgeable, on point and makes working out engaging, challenging and fun. I have already seen great results with her. She starts from a place of addressing the existing ailments if any (knee pain, shoulder pain etc.) that would typically hold you back in your workout journey and builds you up for strong progressions week by week. This is so foundational for a successful workout roadmap and she is always on top of it. She is very encouraging and motivates you to push on, take challenges, all while being safe and having fun. She is also very flexible and fast to adapt and always listens to and check-ins with me to adjust and refine as needed.
Nevrize brings in a lot of authenticity and genuineness to what she does and that shines through for her both on the professional and personal front. She has excellent work ethics and truly strives to partner with you to make every session your best. I have thoroughly enjoyed partnering with Nevrize and am very grateful for her continued support for helping me achieve my fitness goals.

Nev is a treasure. She is incredibly knowledgeable and tailors our workouts specifically to me and my needs. She watches closely and adjusts to make sure I am getting the most out of the workout but avoiding any chance of injury. I have had some knee surgeries in the past but with her guidance, I can now do so much more than I used to be able to do. Her workouts are always varied and she somehow knows exactly how much to push me. I actually look forward to the workouts--she brings such positivity and genuine care to everything she does. She is an extremely talented trainer and a truly wonderful human being!

Nev is absolutely amazing. Can't say this enough. She is very attentive to details during the training sessions, extremely knowledgeable in nutrition and training, and creates new workout routines for each session that includes both strength training and HIIT. I used to dread going to the gym but Nev makes it fun! Nev consistently checks in with me throughout the week to make sure that I am feeling sore after a workout (LOL) and eating clean. I can tell that Nev genuinely cares about all of her clients and truly wants to help our health and fitness journey in any way that she can. Another huge bonus is that she travels to me for our workouts and is extremely flexible and easygoing with scheduling. My only regret is not finding her sooner :)

We've been training with Nev for over a year. While we really enjoyed having her come to our home for a couples training, we have been able to continue our weekly schedule through the covid pandemic via a video call. It's working out great; she's been able to show us new exercises and can correct mistakes in our technique all through video. Thanks Nev, for helping us stay fit and get stronger!

Nev is one of a kind! She is an excellent trainer. Every workout has HIIT and strength training, and no two workouts are the same. She comes up with new exercise routines and pushes you to your limit. She knows how to shape the body and strengthen it. If you have an injury, she will find ways to work around and help with the injured areas and suggest methods to strengthen that. She is professionally highly competent and worth investing in, as you are investing in your health. As we were budgeting for the pandemic, we decided that her exercises are going to keep us healthy, and we are so happy we kept working with her. On a personal level, Nev is a very caring person, honest, and reasonable, and has a ton of other personal advice (diet related, overall wellness...). I cannot recommend her highly enough!

After a birthday and a baby I needed help understanding my new body; I reached out to Nev to create a plan. Not only have I exceeded every expectation of the fitness goals I shared with her, I also look forward to our workouts and that is because Nev is as professional, accommodating, compassionate, knowledgable and beautiful as a person can be. Due to Covid, we meet over FaceTime where she has been able to create a completely elevated experience in a less then ideal space (my tiny apartment). I cannot imagine a better trainer to help you create your plan and achieve your fitness goals.