Narayana Yoga Project

I attended the Reiki session with Erica Dunn.
I am a very open minded person and never really solicited the idea of Reiki but why not?!
I feel life is an energy source so I gave it a try because my docs have been saying that i should slow down & take it easy. I'm too much of a speedy gonzales.
I didnt know what to expect but let me tell you
There is something in the healing powers of reiki (i know sounds hokey pokey)
I cannot explain it except for feeling more serene and calm and it's lasting....
maybe this serenity will fade away but for now it's working
i don't think it's a placebo idea..it truly is an energetic flow
I will say - i loved it. I absolutely loved it. i love it. so much that i have been googling what is this reiki deal?

Narayana Yoga is spectacular! There are many different options for classes as well as treatments. They are affordable and conveniently located. Nicole is my favorite and Kaitlyn was fabulous as well! It is the only place you should be going in Greenpoint for Reiki and Yoga! I highly recommend for your body and peace of mind :)

I have always been an admirer of Ayurveda and try to follow it in my life.. I found this new place that just opened a month ago and thought of trying it..The ayurvedic practioner was very knowlegeable and definately knows what she is doing. She looks tiny but no doubts, she has blessed hands..I got an ayurvedic massage with warm medicated oil and it was awesome....My whole body feels so relaxed after massage. I kept the oil overnight and got shower next day and my skin felt so soft and moisturized. Amazing!!!!! I am so so happy and will definately go back..

Just woke up early for an already purchased 7:15am yoga class and the studio is closed and no one is answering the phone or door. I guess don't book the morning classes at this place bc no one shows up.

Narayana is not only a gem of spot to practice yoga and other modalities in a warm, friendly, and unpretentious environment, but it is also a place for people who are serious about raising their own awareness and consciousness. How important that is in a city like New York, and those of us who live in Greenpoint are lucky to have a place like Narayana nearby.

Just had my first Ayruvedic massage here today and it was wonderful! The Ayruvedic specialist had very strong hands and could do deep tissue, but what I liked was that she asked me beforehand if I wanted some areas with less pressure. The oils smelled great, and she placed a strip over my eyes that was scented with rose water, which was a nice touch. Narayana's atmosphere is clean and serene. I will definitely be going back!

Great space; attentive warm people running the Center; great yoga classes (I've taken the basics). Really enjoyed the meditation class, as well

This is a great little studio with very friendly staff and a low key atmosphere. They offer a diverse range of classes taught by top notch instructors and tiered membership plans to fit any budget. I have not yet tried any of their ayurveda services, but I have heard good things. All in all, it's definitely worth your time to check this place out.

I go to Kundalini Yoga class with Zita Harkaran Vasilisinova every week and it is nothing but, wonderful. Outside of class, I work hard and live a busy and stressful lifestyle. Before class I feel stressed and anxious. Zita's class cleanses all of the stress and negativity from the previous week. I leave Kundalini with ample energy, positivity and strength. Classes are never dull. They are always different but they work to bring body awareness. One week we will focus on uniting the chakras, another well work on building confidence. Zita really works with her students throughout every class. She guides you through the poses and breadth work while providing ample modifications for more difficult poses. The class pushes your boundaries while simultaneously healing your body. At the end of class we have meditation followed by shavasana with a gong bath. It is very therapeutic and cleansing. I highly recommend Zita's Kundalini course for every one.

A really nice neighborhood studio. I only go to my one yoga teacher there (Ola is the best!) but they have a very diverse class line-up so most people could find something they like I would think. Friendly community. Lots of workshops and also ayurvedic treatments, massage, etc.