Services Offered
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Review Highlights
“I'm happy to write a 5 star review for such a great, locally owned gym that has changed my body and my mindset about my fitness journey.” in 2 reviews
“They have a spin studio like Soul Cycles, "Strong" is like CrossFit and comes w membership.” in 2 reviews
“Energy Fitness and Wellness opened less than 10 minutes from me in Fort Salonga.” in 2 reviews
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About the Business
Never pay for a gym membership, group classes or amenities again! We have the most affordable training programs and when you commit to a program with our coaches that is all you pay for. You get full gym access with all of our studio classes and amenities at no cost.
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Recommended Reviews
Overall rating
18 reviews
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- Anita H.Ridge, NY431Oct 27, 2022
Clean, well equipped, boutique gym that genuinely wants everyone to feel their best, crush their goals and enjoy the thoughtful extra details. Their outdoor fitness area, sauna, recovery room with massaging chairs, free Starbucks coffee etc sets them apart. I'm happy to write a 5 star review for such a great, locally owned gym that has changed my body and my mindset about my fitness journey. The classes are fantastic, so many different offerings and the personal training is what has made ALL the difference. Lorraine, my trainer, has taught me so much and has set me up to feel strong for the years ahead.
I highly recommend an Energy Gym to anyone who is looking for a supportive community in their fitness journey and a gorgeous facility to exercise in.Helpful 1Thanks 0Love this 0Oh no 0 - R S.Fort Worth, TX09Jul 12, 2022
I love the community here. The STRONG classes are probably the best HIIT/boot camp style class I've ever taken!
Helpful 0Thanks 0Love this 0Oh no 0 - christina m.Brooklyn, NY9517May 25, 2022
This place has become me a total refuge for me. I discovered it in 2019 and loved then how non-intimidating and woman friendly it is. Now I still enjoy the truly kind and welcoming vibes of Kelly and all of the staff that I encounter.
I am inspired by both some of the serious fitness buffs and trainers but also the seniors and those with special needs. I love being surrounded by everyone on their own fitness journey and have watched a member's therapy dog bring joy to the room, a mother training and working out alongside her youngish son, and people training in wheelchairs.
Community is important to me and this place certainly has it ingrained in its company culture. It is a great gym for so many reasons, from its aesthetics to its staff and classes, but it is evidently more than that to so many!Helpful 0Thanks 0Love this 0Oh no 0 - Ashley A.Saint James, NY1114Jul 31, 2019
I freaking love this place. Reflecting on my college career, I have spent most of my time sitting which prohibited me from actively moving. I never had a steady workout plan that I would stick to, as most of my fitness commitments would last a few months at a time. As a newer member of Energy Saint James, I literally cannot wait to work out. My gym sessions not only serve as a stress reliever, but as a source of daily positivity. I sleep well at night after a hard work out, and am much more energetic than I used to be. I truly love the warm atmosphere and the faculty. A comfortable environment is an important aspect to any gym commitment, and I am so thrilled to have joined a wonderful gym like Energy!
Helpful 0Thanks 0Love this 0Oh no 0 - Erica K.Mineola, NY1201Sep 13, 2018
While, this gym is cozy and quaint, it is extremely over priced for what's included. $149.00 to have access to the gym and unlimited classes is ridiculous. LA Fitness has all of the same equipment and more with unlimited classes and a pool for 40.00. Not to mention they have basketball courts and racket ball courts. This gym is small and cute but not worth the cost.
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Jeff S.
Jun 3, 2022
Thank you for the review of our facilities and yes we are a boutique facility that is smaller than an LA Fitness, however the pricing you quoted is not exactly correct. We don't charge for any gym membership or classes we allow our clients full access at no cost. We only charge for your fitness programming. So comparing us would also have to add in weekly or monthly training costs to the LA price of $40 and then you will see we are quite competitive.
- Dr C C.Manhattan, NY02Oct 29, 2017
Cancelled my membership, but was told I was going to be charged for 45 more days as opposed to 30 days as written in my contract. My husband cancelled his membership two months ago and continues to be charged. Sales dept cannot be trusted. Very difficult people to reason with. They want to make sure they charge you as much as possible.
Beware of very pushy sales people. I recommended the club to a friend who received multiple calls from salesperson despite asking not to be called again. That was the only and last time I recommended this business to a friend.Helpful 1Thanks 0Love this 0Oh no 0 - Melissa S.Lake Grove, NY01Jan 17, 2017
I love everything about Energy Fitness St. James! For the first time in my entire life, I actually look forward to going to the gym! From the minute I walk in the door and I am greeted by name, I feel comfortable. The classes are challenging but fun, and I am able to try new things without ever feeling intimidated. I look forward to zumba class because Kristin and Kelly make it so much fun, and I love working with my trainer Dean. Energy has truly become my happy place, and I feel healthier than I ever have.
Helpful 0Thanks 0Love this 0Oh no 0 - Rohan B.Ronkonkoma, NY10275205Jun 27, 2016
Great staff here, they really know their stuff, would 100 percent recommend! Come here for training!
Helpful 1Thanks 0Love this 0Oh no 1 - Ashley G.Saint James, NY02Feb 7, 2019
Energy fitness and wellness is great, I'm so glad I found it. It's extremely clean and provides a comfortable workout environment that's welcoming and able to cater to every fitness level. What sold me at first were the classes. They have a spin studio like Soul Cycles, "Strong" is like CrossFit and comes w membership. Staff is really friendly and helpful, trainers are knowledgeable and approachable, great gym.
Helpful 0Thanks 0Love this 0Oh no 0 - Lidia D.Smithtown, NY235Nov 16, 2010
I have had the pleasure of being a member of Energy Fitness for the past three years and the momentum and spirit of this facility continues to inspire on a daily basis!
The team training, the extensive line of classes offered, and the intensity of one-on-one training all prove worthwhile. Whether you're a novice or fitness enthusiast, Energy embraces all who enter the door! Their new building looks fabulous and as we know, things can only get better from here! I don't know what the future holds, but I do know that Energy Fitness will be a part of my workout regimen for a good long while! Check it out. You won't be disappointed!
Good luck, gentlemen! You deserve all this success!!!
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