Eat with Maya

I reached out to Maya because I had such a poor diet and could see it adversely affecting my health. My whole diet consisted of eating processed foods and diet soda. I was feeling pretty lost in how to change my ways and needed someone's guidance and support to get me back in good shape and good health - enter Maya. Maya is extremely well informed and answered my questions in a thoughtful and helpful manner.

My health and fitness really turned around once I connected with Maya. She asked me what my expectations were, kept a food journal for me and started tailoring a strategy to get me to the goal I want to achieve. She gave me a complete analysis of my food intake, and gave recommendations for the types of food I needed to increase and those I needed to cut back on. The best thing was that she came up with a weekly menu for me. She gave me a grocery shopping list with healthy substitutes to the junk I had been putting in my body. She approaches wellness holistically so you can make sustainable changes.

Maya gave me advice and methods that I could put into practice as best I could without feeling overwhelmed. She is reachable for support all the time - she responds to texts and emails extremely fast to log your food or if you have any questions. The constant communication made me feel extremely supported and cared for. I couldn't be happier with the results and reaching out to Maya was a great investment for my health and well-being.

Maya is my daughter nutritionist. She was suggested by my pediatrician. She advices very good diet for my daughter... She is very patience in answering any questions. My daughter is still under her guidance. I really felt helpful. My daughter is a very picky eater,after her first and second visit I felt little changes in my child's behavior. I am still awaiting for a complete change in my child's behavior.