Balance and Fitness

Benny promotes a holistic approach to health and fitness and teaches how to strengthen the body while preventing injuries. His method his based on long-term success and is not a short-cut to unsustainable results.

Benny has been instrumental in getting me back to my normal active lifestyle after having some back and neck issues. I feel stronger and more more confident when performing exercise routines. Benny is very knowledgeable and very detail oriented. He picked up on my thoratic spine being out of balance almost immediately. I train with Benny at least twice a week. I would definitely recommend him to anyone who'd like to improve strength and stability.

Thank you Benny!

Amazing and very knowledgeable trainer! Thanks for awesome workouts ! Finally see my abs coming back !!!! Recommend to anyone!!!

If you are looking for an experienced fitness trainer with extensive knowledge of human anatomy, physical therapy, yoga, martial arts, weight loss, resistance & cardiovascular training, look no further. Benny is the guide you have been looking for no matter what your fitness level and goal...

Benny is amazing! I was referred to him by my physical therapists at Sportsfit as the perfect person to help get my boyfriend in better shape for a big surf trip then i picked up my guy's time slot while he travelled and continued for months because i was so pleased with my sessions, results and Benny's knowledgeable but open-minded process.

I would absolutely recommend him to anyone who wants a strong and flexible body without the macho baloney you get from guys (ok and girls) with something to prove. He manages to be incredibly serious while still being funny, confident and human.

Benny has been a trainer for many years and knows his profession well. He is familiar with human anatomy and structure and can also help remedy body issues with the proper training. He is professional punctual and disciplined. He is also a certified yoga teacher and familiar with distressing techniques and proper breathing form. He has assisted many in their journey to better health as well as weight loss. I highly recommend him to anyone looking for an experienced and knowledgeable trainer.

I had an ankle injury that was treated by Benny for only a few weeks with exercises and manipulation. In a short time, my ankle problem was gone and I was back at hiking and doing my daily routine with no pain or discomfort. He not only helped me with my pain, he taught me how to strengthen and stretch it so I would not run into the same problem in the future. He was also very helpful with tips and tricks to help with my daily workout. Benny has many years of experience and you notice it after talking to him for only a few minutes.