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Review votes:
40 Useful, 74 Funny, and 29 Cool
Oakland, CA
Yelping SinceDecember 2006
Find Me InSparta
My HometownThe Bay Area, CA
My Blog Or Website When I'm Not Yelping...i'm pushing the elderly into oncoming traffic.
Why You Should Read My Reviews"ooh that looks good!" is usually how i order.
My Second Favorite Website The Last Great Book I ReadVolume Z in the World Book Encyclopedia
My First ConcertVienna Teng
My Favorite MoviePulp Fiction
My Last Meal On EarthYOU.
Current Crushbroke my heart. now i break yours.
After training myself for a ToughMudder last year I lost steam working out. LAX Crossfit opened up just in the knick of time and helped me re-ignite that fire I had to push myself just a bit harder every day physically. The facility itself is awesome and it's hard to ignore the giant yellow beast in the middle that functions as a group pull up cage and power cage for your squats/lifts. The sight of the yellow cage alone when you walk in will breed an unusual feeling of both fear and anticipation for what's to come. I'm a firm believer that if you're not even a LITTLE afraid of your workout, chances are you're not pushing yourself enough. Each day I walk in I am almost literally shitting bricks when I look for the WOD (Workout of the Day). After giving it my all, I go home feeling awesome. Well, more awesome.
Not only is the facility superb, but the training environment is amazing as well. You're encouraged to ask questions if something doesn't make sense and the guys are great about making sure you understand the movements in each routine before doing them. Due to the friendly atmosphere there, EVERYONE you work out with is now your gym partner. There's that instant connection you get with people slinging the same blood in the same mud. Everyone has their bad days, but it's safe to say that compared to other "gyms" the percentage of people that push themselves to the edge and consistently try to break their own walls down with their face is higher at a facility of this caliber. Trainers included because the guys take turns jumping in to get their WODs done too!! It's also common to see people who have finished their WODs staying for an extra 30 minutes or so to work on something: kipping pullups, backsquats, double unders. You name it, people are trying to perfect it. It's great being around people constantly trying to improve themselves!
A lot of people I've spoken to about Crossfit jokingly call it "cult like". I can understand why some people would feel that way. Everyone that I know who came in and genuinely gave it a shot LOVES it. You can't beat the awesomeness. Awesome facility, awesome trainers, and awesome members.
I jumped into crossfitting for the first time about 3 months ago with the first fundamentals class. Their fundamentals class is a great way to get introduced to the basic movements and philosophy behind crossfitting. There's nothing more satisfying than seeing how much you improve in those two weeks alone! They also have Saturday morning classes you can take for a spin if you're ambitious enough to wake up early. It's an awesome way to start your weekend.