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YogiTanya
43 East 10th
3C
(between University Pl & Broadway)
New York, NY 10003
(914) 310-8616
- Nearest Transit:
-
8th St-Broadway (R, W)
Astor Place (6)
Union Square (4, 5, 6, L, N, Q, R, W)
- Hours:
Mon-Fri. 7:00 a.m. - 9:00 p.m.
Sat-Sun. 10:00 a.m. - 8:00 p.m.
Atmananda Yoga & Holistic Center
- 8 reviews
- Neighborhood:
- NoHo
"Atmananda is a beautiful studio with wonderful teachers. I especially recommend taking any class taught by Tatiana, she is an incredible…" read more »
2 reviews for YogiTanya
For the past few years, all of my friends had told me that I had to do yoga (I can get pretty high strung sometimes AND I really hate going to the gym). So finally I caved... But I wanted to start with some private lessons to get the basics down. Tanya was the perfect person to have as my first yoga instructor! She is really knowledgeable about all the poses and walks you through the entire Vinyasa series step by step. She is totally in tune with how you're feeling-- going at a personalized pace-- but she also tailors the lessons to challenge you each time. Also, you don't have to worry if you're not flexible enough or strong enough-- Tanya is so encouraging and makes sure that she focuses on helping you with your weakest areas.
I left Tanya's feeling wholly energized--- like I had literally used every muscle in my body. If you want a yoga class that will make you feel as if you actually got a workout, then Tanya is the instructor for you!
I had never considered myself particularly flexible or strong - even when I was in great shape, because of this I had reservations my first time going to yoga. The laid back atmosphere and hand tailored workout at YogiTanya's made me a die hard fan almost immediately. It's difficult to find any workout with any instructor that will leave you feeling as relaxed and simultaneously challenged as this will. She has studio space and is also willing in some instances to travel. Well worth the money!


