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About the Business
Business owner information
Mary M.
It is important that we be aware of healthy alternatives to dealing with stress or boredom; ways that do not involve drug and alcohol abuse or some other type of self-harm. We create a serene, welcoming environment that encourages non-competitive strength building and personal development. As well we have community outreach for practicing yoga and meditation in a safe environment. My studio & staff are also serving clients at multiple sites. All classes are 90 minutes unless noted. Please visit our website for more details on upcoming events and current class schedule.
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- C C.Oceanside, CA142202Apr 21, 2015
Today was my first yoga class ever and Mary payed extra attention to making sure I was following along ok. I feel like any skill level would be a good fit for the class I took and they offer several types. Mary has had a studio in Oceanside for many years and I can tell she has a passion for what she does. It is a cute, clean and relaxing space and I felt super comfortable and relaxed. It is easy to find with lots of street parking and they class times to fit early or late time slot needs. I could not be happier that I finally went!
Helpful 1Thanks 0Love this 1Oh no 0 - Joseph C.Oceanside, CA0223Nov 8, 2015
Love this place. Tuesdays and Thursdays @ 6pm with Rebecca leading has been awesome. She is an encouraging and patient teacher. It's really easy to follow her lead. Her candlelight flow has strengthened my core, energized my day, and given me flexibility that's overcome my tightness and injury. Absolutely worth it. Super friendly teacher and students, and great location near the beach. Just do it!
Helpful 0Thanks 0Love this 0Oh no 0 - Andrea P.Bristol, TN13195Oct 3, 2012
I began yoga practice at The Yoga Body in Oceanside as an absolute beginner. I've had low back problems since I was a teen and as an adult, could barely bend over and touch my toes because of the pain. Mary has been so patient with me and is such a kind and gentle instructor- it has been 4 full months of practice for me and I have no back pain. None. I can get out of bed in the morning with no pain! It's amazing. Mary is amazing. The Yoga Body is amazing.
Helpful 1Thanks 0Love this 0Oh no 0 - Gina I.Carlsbad, CA314135Feb 9, 2012
LOVE this place! Mary is amazing! You feel so rejuvenated after all of her classes, and u definitely got a work out!
Helpful 0Thanks 0Love this 0Oh no 0 - Anne Marie L.Aston, PA17Feb 7, 2017
I always know it's a good sign when I walk out of a yoga class and I'm crying!! Teresa and Mary are amazing! So patient with everyone. I love the way they both come around and adjust your pose!! Very spiritual classes!!
Helpful 0Thanks 0Love this 0Oh no 0 - Paul H.Carlsbad, CA74161Jan 10, 2012
Great Yoga here, they really know what they are doing. Also a very nice environment. It feels like a community.
Helpful 0Thanks 0Love this 0Oh no 0 - Erica S.Arcata, CA5611Aug 15, 2011First to Review
Beautiful studio, great location. Mary is amazing, she is VERY knowledgeable and can help you learn what is best for your body. Classes are long, about an hour and a half, but VERY worthwhile. Good selection of classes and times, but of the 4 instructors I definitely prefer classes taught by Mary.
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