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The Body Master Fitness Studio
Category: Active Life Fitness & Instruction Trainers Trainers [Edit]
7814 Nairn StHouston, TX 77074
Neighborhoods: Braeburn, Sharpstown
(713) 773-0077
- Hours:
Mon-Sun 5 am - 10 pm
- Good for Kids:
- Yes
One review for The Body Master Fitness Studio
1 review in English
-
Review from Meredith G.
Houston, TX
1/7/2011
I started seeing Ron one month ago today. In that short time (and over the holidays, no less!) I've lost ten inches from my waist, hips, and thighs. Additionally, my belly has gotten noticeably flatter and my level of energy is much higher now. Everyone has noticed my improved silhouette and my self-confidence has also gone through the roof.
Ron is the consummate professional: he works you hard and makes sure that you are not slacking, but he does so with humor and a fantastic attitude. He pushes you to your limit, but never makes you do anything that makes you feel genuinely uncomfortable or painful. He is always very encouraging and is more than willing to answer any and all questions about fitness, nutrition, and general well being.
Ron makes everything-- from exercise to diet-- approachable and fun. Ron provides a good variety of workouts that are always changing so you never get bored and his newsletter has a lot of fun and delicious recipes.
A lot of people can help you exercise and eat healthy, but not everyone can make you believe in yourself. Ron does all three. He has showed me that a little hard work and healthy food choices go a long way to achieving your fitness goals and I actually look forward to our sessions together.
Specialties
Body Master Fitness Studio is a private, exclusive studio. No more than one other client is scheduled during your session, so you work out in privacy.
Our one-on-one coaching philosophy provides motivation and support for quicker results from your workouts. Our hands-on approach, bio-mechanical knowledge, and spotting every one of those final tough reps of every set in your workout promote the most dramatic results possible.
Ron is one of the few personal trainers in Houston who is certified as a rehabilitation exercise specialist, which means he is qualified to help you achieve a maximum recovery to fitness following an injury or surgery.
Our training can benefit you with overall fitness, toning, body fat reduction, strength gain, cardio-vascular fitness, weight control, body sculpting, flexibility, nutritional and diet guidance, and pre-natal and post-natal fitness. We will teach you to use correct body alignment and proper bio-mechanics specifically for your body's genetics.
History
Established in 1996
Body Master Fitness Studio has been serving the Houston area since 1996, and is a serious alternative to the traditional health club.
When you step in our Studio, you will instantly see and feel the difference. At the Body Master Fitness Studio, you will receive focused, individualized training in a relaxed, non-intimidating, private environment. You can even choose your own music!
Body Master Fitness Studio maintains a complete and fully equipped weight room and cardio- vascular area, the best of any private personal training studio in Houston, and it is all there for your exclusive use.
Meet the Business Owner: Ron R.
The American College of Integrative Medicine (ACIM) certifies Ron Russell as a Certified Personal Trainer and ACIM Rehabilitation Exercise Specialist (RES-CPT). Ron also has served for several years as one of the Examiners for Personal Training exams given to new Trainers at the American College of Integrative Medicine. In addition, Ron is a Registered Massage Therapist and is certified in CPR and First Aid.
