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Studio Lotus
Categories: Trainers, Pilates, Health and Medical
1145 Zonolite Road NESte 13
Atlanta, GA 30306
(404) 817-0900
- Hours:
Mon-Thu. 6:00 a.m. - 9:00 p.m.
Fri. 6:00 a.m. - 2:00 p.m.
Sat-Sun. 8:00 a.m. - 2:00 p.m.
- Good for Kids:
- No
2 reviews for Studio Lotus
Studio Lotus is a great pilates studio. They have one on one instruction to group instruction classes. They are somewhat expensive though. However, the personalized instruction you receive is well worth the money.
The studio is pretty busy between 8am-11am. So if you would like a more private and quiet session, go around 12 or 1.
I have had 2 great instructors, Kate and Claire.
If you really want to get serious about getting in shape and building core strength, I would highly recommend Studio Lotus. But you will be sore following your session!!
So you know, I thought I could handle a Pilates class even though I haven't had time to seriously work out for nearly 6 months.
A friend invited me to try Studio Lotus, and she's in great shape so I agreed. My hindsight at this moment is screaming out: "MISTAKE! MISTAKE! You screwed up!" My abs, back, arms, legs and even the soles of my feet are agreeing with my hindsight right now, as I am 3 Motrins deep and sprawled out on the couch.
Their beginner sessions will kick your ass. If you're thinking about going, start running and stretching now - and schedule your workout 3 weeks down the road. You'll thank me then.
On the upside, the trainers are calm, knowledgable and truly encouraging. The equipment they have is out-of-control, and the staff will be more than happy to take you on a walk-through of the facilities to show you what everything is and just how it works.
If you're in search of some zen and a hotter body, check out the Lotus. Just don't complain when you're ridiculously sore. Ow.
