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Sage Fitness
Categories: Active Life Fitness & Instruction Gyms Health and Medical Gyms, Health and Medical [Edit]
80 E 11th St414
(between University Pl & Broadway)
New York, NY 10003
Neighborhood: Greenwich Village
(212) 982-5756
- Nearest Transit:
-
Union Sq - 14 St (L)
8 St - Nyu (N, R)
14 St - Union Sq (4, 5, 6, 6X)
- Hours:
Mon-Fri 8 am - 7 pm
Sat 9 am - 6 pm
- By Appointment Only:
- Yes
Ileana S. said: "I've only been to two Manhattan Crunch gyms and this one is my least favorite one for these reasons: - It is crowded in the weekday evening. Read: ALWAYS crowded. - Because it is crowded in the evening, you might have to get yourself…" read more »
Specialties
Our instructors have experience training:
professional dancers
weekend warrior golfers and tennis players
business professionals
Some issues we have addressed and worked with in client sessions:
shoulder and neck pain
pre and post natal training, including c-section recovery
hip and knee replacement: pre and post op.
ankle sprains
lower back pain/ weak abdominals
sciatica
high blood pressure
History
Established in 1998
Founded by Pamela Warshay, Sage Fitness was established to help clients experience the benefits the founder discovered while looking to rehabiliate her own chronic back injury.
It has been Pamela's goal to introduce cutting edge fitness and health programs to help her clients on their paths the wellness and balance.
Meet the Business Owner: Pamela W.
Teaching since 1994, Pamela specializes in working with business professionals, golfers and professional dancers. Additionaly, she is an authorized Gyrotonic pre-trainer, teaching individuals who are working towards Gyrotonic certification.
Her experience in addressing subtle alignment issues and chronic injuries while seriously stregnthening her clients draws people looking to bridge the gap between post physical therapy and traditional work outs.
