Kandu Fitness

This place rocks! Dave is an amazing dude. He's very kind and is willing to go the extra mile (if you are) and give you additional workouts at home or his facility to help you reach your personal goal. I am looking forward to what Dave and his team have in store for me in the coming weeks. I've seen tremendous results and have been complimented on them too.

If you're new you also get a free 2 week trial so you really have nothing to lose.

This is a great place to get a solid workout! Coach Dave and his staff care about their clients. Workouts are designed to improve full body strength and endurance. If you have any health issues, don't worry! Dave will work with you to accommodate you and give you the workout that best meets your needs. I have been a client for over 7 years and highly recommend Kandu fitness.

Used Kandu to help get me prepared for an LE academy. I met with coach Dave. I explained to him what the physical test requirements were. He prepared a training program for me which focused on the physical requirements of the academy. While in the academy I felt physical prepared. Coach Dave has a wealth of knowledge and is eager to help you train.

My husband and I have been members of Kandu Fitness for about 5 months now (wow time flies)! We have never been part of a gym like this. We love the more intimate classes and all the workouts are easy to follow along. This is definitely the best shape both me and my husband have been in, in a while, and quite possibly ever! (Kandu is also the first gym I've been a member of where my husband wanted to join as well so we could workout together ). The coolest part is you don't have to think about what you're going to do at the gym that day. You show up, a weekly warm up routine is laid out for you and written on the board. Then, each day, there is a new workout that is explained by the coach. Then approximately 50min-1hour later you are good to go (of course you probably want to roll out your muscles with the foam rollers provided).

Dave, the owner, along with the two other coaches Dan and Jessie, are some of the nicest, most down-to-earth people you will ever meet. Not only that, but they truly care for every single member and want to make sure we are doing all the movements correctly. They also make sure to come up with alternate exercises for individuals who have had any injuries or what not. Moreover, if you've been going for a while and they believe you can add more weight, they definitely will encourage you to try either a heavier weight or a modified move to make the workout that much more beneficial, so there's no room to plateau.

Lastly, all the members are just so friendly and it really feels like a community of people that are there to support one another. We are definitely thankful for having come across this incredible gym!

Kandu fitness is a perfect spot for a complete body workout. Not once have I not been sore after a session...in a good way! Workouts aren't too long and grueling... just the right amount. The staff is knowledgeable and very welcoming.

This review was from early 2012, before Kandu Fitness was rebranded. It's still owned by Dave Pollitt and I'm a big fan of his methods.

If you're within 10 miles of Placentia and looking for a great way to get/stay fit, look no further than Kandu Fitness. I've been with them for about two months and this is a fun facility with a great atmosphere and challenging workouts. Dave gives you a lot of personalized attention so you are constantly challenged but with good form and technique.

I love Kandu fitness! I've been coming here for a little over 3 months and I can definitely see and feel changes in my body. The people and coaches are amazing as well. They go above and beyond to help you achieve your fitness goals, never have I been into working out or the gym thing before, but this place have definitely changed that. So I would recommend this place to anyone looking to get fit and toned.

I've been coming here for about 4 months now and I love it! Dan and Dave (coaches) really help you become the best you while adjusting for any fitness levels or injuries. I can't say enough about how much I recommend this place to anyone looking to get in shape and push yourself in a safe environment.

After almost 2 months of diligently going to Kandu Fitness, it's about time I write a review for this wonderful fitness center. This is not your ordinary gym. It's more like a community. You see the same familiar faces every day and the trainer (shoutout to Coach Dan who is super awesome!) is great at motivating and encouraging each and every person there. Each day, you start with a warm up routine that is about 5-10 minutes long. The trainer then explains the workout of the day, which is usually at least 30 minutes long. The workouts are definitely challenging. I love that it's different everyday so it doesn't get boring or repetitive. You utilize different equipments like TRX ropes, weights, kettle bells, resistance bands, jump ropes, etc. You also workout different muscle groups - legs, arms, abs, all combined in one strenuous but fun workout. Coach Dan is great at providing modifications to those who have injuries or conditions that do not allow them to perform certain exercises. At the end, you're encouraged to do a post workout stretch. I always feel great after a workout and ready to start my day. Thank you Kandu Fitness for pushing me to be a healthier, stronger me!

My boyfriend and I have been coming to Kandu Fitness for about a year now. We love everything about this place because it's not your ordinary gym. Dave was very genuine and helpful from day one. When I told him I needed to get to a certain fitness level within 2 months, he went out of his way to create a workout plan for me. Dave made sure I trained hard, ate properly and would even provided therapy. I mean, where else can you find a business owner/coach that provides that kind of attention to their clients. If you want to get into shape or need guidance on how to get into shape then this is the place to go!!!! Highly recommend Kandu Fitness