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Joltin Jabs
Category: Fitness & Instruction [Edit]
Neighborhoods: Roxborough, Manayunk4313 Main Street
Philadelphia, PA 19127
(215) 482-4802
- Good for Kids:
- Yes
2 reviews for Joltin Jabs
I've been taking boxing lessons with Joey Demalavez for about a year now. Not only the workout is intense but the spirit of the place is really good. Joey is a character but you'll love him!
I've been going to Joltin' Jabs for about 4 months now. I couldn't be happier with the classes and the teaching that Joey provides. Each class consists of a variety of exercises that are split into 3 minute rounds. You get a 30 second break in between rounds and the rest of the time you are working. Examples of exercises include jump rope, boxing combos, speed bag, heavy bag, and defense practice (similar to a controlled sparring). There are a lot of other exercises and Joey does a good job of introducing new ones or twists on old ones in order to keep the classes interesting.