Fuerza Pilates

based on 3 reviews

Categories: Trainers, Physical Therapy, Pilates

Neighborhood: Point Loma
1021 Rosecrans St
(between Canon St & Talbot St)
San Diego, CA 92106

(619) 223-2356

www.fuerzapilates.com/index.php/...

5 for $75

That's right, 5 group reformer classes for $75. First time clients only. Book it while you can!

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Hours:

Mon-Fri. 6:00 a.m. - 7:30 p.m.

Sat-Sun. 8:00 a.m. - 12:00 p.m.

Good for Kids:: No

First to Review

Heidi S.

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3 reviews for Fuerza Pilates

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A Sound Body Pilates S.

Hermosa Beach, CA

6/29/2009

Um ... YEE-AHHH!

Fuerza was one of the best experiences in fitness i've ever had. I've had knee and back issues (from surfing and skating injuries) my whole life. And Amy, Heidi, and Cyndee at Fuerza really taught me how to overcome these injuries, which I thought I'd have to live with for the rest of my life.

I love the ambiance and the really friendly vibe at Fuerza. The Reformers are top of the line, which is great, but really means nothing if you don't have someone good to teach you. Fuerza's instructors are just amazing, you really get great attention and the make sure you get the most out of your workout. I've never been a gym person, and Fuerza is the perfect alternative.

I feel great, in fact, after the very first class, i felt completely energized!
My posture's better, i feel stronger, more flexible, and more injury-proof than ever.

Although i live in LA now, I can still completely, and urgently recommend Fueza Pilates for EVERYONE!

Thanks,
I am forever indebted to Fuerza, for all that they have done for my life :)"

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Tommy B.

San Diego, CA

3/21/2009

This was my first experience with pilates machines and the instructor, while teaching the rest of the class was able to have me going thru the motions like I have been using one forever. Very well informed staff and the place just has that cool vibe where you know you are someplace special! Cool clothes too! I do have to say..the workout you get is the most refreshing and re-energizing workout you will have!

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Heidi S.

Torrance, CA

7/14/2008 1 photo

If you want to feel your workout, this is the place to go. All the Pilates Instructors are amazing at what they do. They leave you standing tall and feeling energized. They are more educated about the body and the way it moves, than other studios I've tried. They are also very aware of peoples injuries and have great exercises to help with those injuries. It makes your back feel incredible. If I lived in San Diego, I would definitely be a client there.

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Specialties

Fuerza specializes in working with special populations such as Pre and Post Natal Clients, Injury recovery, Scoliosis, Tendonitis, Arthritis, Osteoporosis, and Hip Replacements....
We also love to work with clients who are xtreme athletes and love to push themselves, we won't hold you back.
We offer variety, inspiration and the tools to take your Pilates Practice as far as you would like it to go, the sky is the limit.
FUERZA LOVES THE AVERAGE JOE! Not a Workout/Pilates enthusiast? No problem. Many people who hate the Gym and don't like to exercise love Pilates. You will fit right in, and who knows, you may become a Pilates fitness buff after all.
We offer Specialty Classes as follows:
Cardio Jumpboard- get your sweat on and kick your glutes into shape.
Pilates Circuit Training- vary your activity, never get bored.
Bikini Bootcamp- get beach ready.
Pilates Stretch- get long and lean.

History

Established in 2004

Fuerza was started by CynDee Grace Savoy who owns the coffee shop next door to Fuerza, Reds Espresso Gallery. CynDee had been an avid Pilates practitioner for many years and decided to open a studio and share her love for Pilates. Soon after her daughter Amy Marie went through Pilates Training with The PysicalMind Institute in Arizona,and began teaching at The Sanctuary on Camelback MTN in Paradise Valley. As demand for Pilates at Fuerza grew Amy returned to San Diego to teach at her Mom's studio. CynDee and Amy began a Training Program and have trained many excellent teachers in San Diego, Los Angeles, Arizona and Northern California. Amy purchased the business from her mom in April 2007. In 2006 the second Fuerza opened in Petaluma CA by CynDee, and has been running strong and offering dynamic Pilates to the North. Jan 2009 saw the opening of the third Fuerza Pilates located in Marin CA. Fuerza has been well received at each location and is planning on growing by Franchising.

Meet the Business Owner: Amy W.

Amy Marie Williamson is the owner/operator and Master Instructor of Fuerza Pilates San Diego. She was trained through The Physical Mind Institute as well as the Fuerza Pilates method. Amy is passionate about Pilates, and the integration of the mind, body and spirit to create all encompassing wellbeing, strength and balance. She continues her education on a regular basis to remain on the cutting edge in the Pilates and fitness industry, and is Pilates Method Alliance Certified. She is the facilitator for Fuerza Pilates Teacher Training Program and also teaches Continuing Education Courses approved by The PMA. Amy loves to travel, and seeks out Pilates classes wherever she goes in order to broaden her scope of practice and share new techniques with her students, peers and clients.