Fitness Solutions A Sante

 

2

10

Michael C.

Mountain View, CA

If you don't already know of it and you live in the area, you must get in touch with LIz Sante, owner and CPT ("chief personal trainer" - my term, not hers) of Fitness Solutions A Sante.

I'm one of those who had a workout routine, and didn't think I needed a personal trainer. Liz, with 20 years of fitness conditioning experience, proved me wrong. In only one session I learned much that I'd never known, and would never have thought of. This what personal training is really all about: not just motivation, but real experience, so that you get what you need, as well as what you want.

In only one session Liz tuned right in to my needs and fitness level (low, these days), and got set me in the PERFECT direction. The day afterward, I was just slightly sore, but not too little and not too much. She is truly amazing.

If you like good humor, emphasis on healthy life style (not just being around gym rats), a family atmosphere, someone you can talk with about anything, and a friend as well as expert training partner, then you need to contact Liz, and let her help you get in super summer shape.

There are other good trainers and gyms around, but none I've ever heard of that I can imagine being a better value than Fitness Solutions A Sante.

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