Elite Conditioning

I signed up with EC with the mere simple mind set of re-learning how to have a healthier relationship with food and exercise. For the first two months, to get the hang of the things, I took two personal training sessions a week along with macro planning. I then signed up for the online program.

Weekly check ins are a must and really helped both of us understand how to adjust numbers if needed.

I do have to say it took a few weeks to learn how to fit my favorite foods into my macros. But once I learned and started seeing results I was able to push myself towards accomplishing more than I thought possible.

Jon was there whenever I had a question about food. He was Receptive, understanding, and encouraging.

I started working with Jon and Elite Conditioning in January of 2018. I have been an athlete most of life and lifted weights for about 8 years now. I have had a goal to compete in NPC bikini for a few years but put it off while I was finishing school. Then, in 2017 I was in a car accident that left me with ligament damage in neck. I spent a few months rehabbing my neck and then decided it was time to get serious about competing, so I started looking for a coach.

When I first met with Jon for a consultation, he went over my training history, my goals, and his background/expertise and how he could help me reach my goals. I decided a few days later to hire Jon and he created a custom plan that would help me get my strength back and build muscle so that I could reach my goal of competing.

Every week we check-in and he adjusts my plan for me based on performance and results, and also checks in to see how I feel and if I need help with anything. He's always been available to answer any questions when I text or email him, and he answers my questions in depth.

9 months later I am still working with Jon and Elite Conditioning, and I am 4 weeks out from my first NPC competition. I couldn't have done it with his guidance and expertise and I know that I will be working with Elite Conditioning for a long time to come. #TEAMEC

I can't say I have gone to any other bootcamps in SD, but quite frankly I don't care. 1 hr with Jon 5 days a week will definitely change your health, your goals, and your life. He is very organized and detailed about the workouts he creates; you will never have the same workout routines back to back.The workouts are never boring, and he tailors the workout depending on your level of fitness, personal history, injuries, etc. With this guy, its not how long you go, but about how hard you exert yourself in the 1 hr classes. It is a very friendly workout environment and its nice to see people of all ages, shapes and sizes come together to workout to achieve their personal goals.

You definitely need to come try this boot camp out. I can guarantee that you won't meet another trainer as passionate as Jon Mcqueen. If you don't believe me, come feel my butt! :P

Called multiple times to inquire, and never picked up. Over a week I left two voicemail messages. No call back... ever. Even if his business is at capacity and he can't take-on another client, let me know. Rude AND bad business. Later gator.

I went to Jon mostly new to fitness. What I had was a goal. I knew I had to take action, but didn't how to start. Training with Jon was exactly what I needed. No judgments, accountability, expert and professional guidance. He tells you what to expect, and he seemed to know exactly how to motivate me. Follow the plan, put in the work and you will get results. He will be there to guide you along the way. I highly recommend him.

Been with Jon and Elite Conditioning for over a year now. Figured it was time to write a review.

I tried training and dieting on my own for a year with zero results. It was pretty depressing to work so hard and not get the results I wanted. With Jon's help and guidance, I made more change in 3 months than I did in that year by myself. Now, over a year later, I'm well on my way to the physique I want.

I started with 1-on-1 training at his gym to make sure I had form etc correct and then transitioned to his online coaching option. Through it all, Jon's knowledge and professionalism was obvious. This is no cookie-cutter program. It's a personalized program that is science/fact based (no fad diets or "bro science" here). From exercises to nutrition, he can help you.

I have been working with elite conditioning for 8 months now. Down almost 40 pounds and gaining muscle. Jon's approach and system works great. I have done other plans before but not with this much success. He tracks each workout and is always looking to fine tune your plan to ensure constant, steady results. Would recommend anyone to work with him.

Hard work, excellent results, always a variety of workouts. This boot camp is amazing!

Jon McQueen is definitely a trainer that knows his stuff. If you are looking for a fun, innovative, and challenging workout, Elite Conditioning is exactly what you're looking for. I had the pleasure of experiencing Jon's outdoor bootcamps and really loved what he had to offer.

Each workout is a little bit different, but all will kick your booty just as hard as the next! The environment is ideal as you have a very knowledgeable and highly skilled personal trainer pushing you to your limits, while having a team of others around you working just as hard to get in shape. You really can't find anything else like this out there, especially at the prices he offers.

I'm personally more of a yoga, long walks and hikes type of gal, and wasn't sure I was capable of doing a "bootcamp" format. I couldn't have been more wrong. Jon is a great coach that will push you past your preconceived notions and doubts and into great shape. Who knew kettlebells and stretch bands could be so much fun??

You will sweat, you may (and probably will : )) get sore, but you will DEFINITELY leave feeling like a million bucks. Props to Jon for kicking my butt and making me like it!

I started training with Jon about a year ago. Jon's not only a great guy, but very knowledgeable incorporating both exercise and weight training with macros tracking and a diet plan to fit your individual goals. I was no stranger to the gym, but my strength and size have increased dramatically since working with Jon. I'm no young pup either - now at 51, I am in the best condition of my life and actually have been getting compliments on my physique from strangers while at the gas station, grocery store, and the gym - that has NEVER happened to me before! I credit Jon for helping me achieve this... I also referred him to a friend from Sacramento who signed up for Jon's online coaching and in just two months he reached his goal of increasing lean muscle mass. If you're looking for a personal trainer who teaches, inspires and motivates - look no further!