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Alive! Whole Life Fitness Studio
Category: Active Life Fitness & Instruction Gyms Gyms [Edit]
647 Veterans BlvdSte B
Redwood City, CA 94063
(650) 641-3586
- Good for Kids:
- No
Christian B. said: "I signed up for this gym about 3 weeks ago after reading a fellow Yelp member's tip regarding the Costco member deal. I went in, showed them my Costco card, and paid for last month + this month's bill and voila! I got my 12$/month…" read more »
5 reviews for Alive! Whole Life Fitness Studio
5 reviews in English
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Review from Lara P.
Los Altos, CA
1/23/2009
The training at Alive! has given me strength I didn't know I had. The SafeStrength Training is non threatening and quite fun. I drive 2x per week from Los Altos to Redwood City because I truly believe in the safety of their programs.
My headaches and back pain have decreased to almost zero and I have a lot more energy. Menopause has really kicked me in the ...; and this gentle type of training is helping with fewer hot-flashes as well as helping me sleep better.
James, Taru, Linda and the gang are so much fun to work with. The studio is immaculate, the equipment top notch and the decor is lovely. I love the one-on-one attention and the positive energy too!
No more excuses ... make yourself a priority and try it! -
Review from Lynn S.
Redwood City, CA
10/29/2008
Their strength training is like nothing I've experienced before. In just one to two 30 minute sessions a week, I've gone from post-partum abs to abs of steel! (Really!) The personal attention to my needs and progress are outstanding. Great support and great results.
I highly recommend you give it a try! -
Review from Jennifer J.
Milpitas, CA
7/13/2010
I have been working with James for almost two years now and I love it. The strength training program is challenging and I always feel like a rock star after I'm done. The studio is clean and conveniently located off 101. If you are looking to get healthy, build some muscle, and remain mobile as you get older, I recommend you check them out. Ask them about their summer promo when you call.
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Review from Dave R.
Portola Valley, CA
6/9/2009
I started out at Alive! as part of a recovery program after major hip surgery. Not only have I recovered from the surgery, but the excellent coaching at Alive! has helped me regain strength and function lost to years of joint deterioration. I feel like I've been able to "roll back the clock" at least ten years. Along with improved overall strength and mobility, my balance is making a comeback!
I recommend Alive! for anyone who wants to regain physical confidence and comfort whether lost from age, injury or surgery. And if you're a serious athlete, Alive! could be an integral part of a balanced training regimen. -
Review from Kay H.
San Mateo, CA
Updated - 6/4/2009
Just returned from my workout at Alive Studio. James has been so helpful in customizing and recording my workout progress. It's great to have a record of the whole workout. I can actually see my progress as well as feel the wonderful results of building my strength as an older adult. Both James and Taru are terrific at researching the best way to strengthen my particular body. They are excellent networks so they know local resources to when I need a referral to other wellness professionals.
1 Previous Review: Show all »
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2/3/2009
The training at Alive! is really wonderful. I have been going once a week for several years. The… Read more »
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Specialties
We specialize in working with people 40 and above in regaining and maintaining functional strength through our SafeStrength® training program. In only 2, 20-minute sessions a week, our clients become stronger than if they went to a gym daily. Oh, we are not a gym. We are a private, 1-1 studio.
We also offer life coaching focusing on powerful aging, boomer entrepreneurship, and wellness issues. Taru Fisher is a WealthyMind™ trainer and, through the use of NLP, helps people replace limiting beliefs about abundance with empowering beliefs.
We focus on strengthening the body and re-training the mind so you can design your life - your way.
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