Alison Strong Fitness
Category: Active Life Fitness & Instruction Trainers Trainers [Edit]
Seattle, WA 98104(206) 229-7134
- Hours:
Mon-Sat 6 am - 5 pm
Specialties
In-Home & In-Office Personal Training
We come to your home or office so that you don't have to go to the gym
Have kids?-No worries, no babysitter needed.
-Weight loss
-Postpartum Weight Loss
-Strength Training
-Sport Specific Training
-Couples Training
-Group Training
-Bridal Packages
includes: Weight training, nutritional counseling, body fat analysis, metabolic profiling, BMI analysis, goal setting, and much more.
All in the comfort and privacy of your own home!
We serve the Greater Seattle Area and Eastside. See our website for a "service area" map
Meet the Business Owner: Alison S.
* B.S. Exercise Science
* NSCA Certified Personal Trainer
* Minor- Ballroom Dance
* CPR/AED Certified
* First Aid Certified
*Currently earning Continuing Education Credits to stay current
Alison Strong loves working with people and enjoys helping them achieve their goals. Alison has experience training individuals and groups of all ages and ability levels, from highschool athletes to senior citizens. She spent 4 years in a professional cooking career and has great insights on how to cook healthy and still keep great flavor. With a Bachelor's of Science in Exercise Science and a nationally accredited professional certification through NSCA, she helps people of all ages look and feel their best. With a minor in Ballroom dance she also offers dance as an aerobic alternative to burn calories and have fun! She is deeply invested in teaching people how to live and maintain a healthy lifestyle.
