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Aliso CrossFit
Categories: Active Life Fitness & Instruction Gyms Active Life Fitness & Instruction Trainers Active Life Sports Clubs Gyms, Trainers, Sports Clubs
6 JourneySte 300
Aliso Viejo, CA 92656
(949) 215-2220
- Hours:
Mon-Fri 6 am - 8 pm
Sat 8 am - 11 am
- Good for Kids:
- Yes
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10 reviews for Aliso CrossFit
10 reviews in English
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Review from Cameron M.
Laguna Niguel, CA
11/30/2011 1 photo
If crossfit was easy it would be your mom.
This crossfit gym is the total package. The location off of Aliso Creek is very convenient and being across from Orange County Sheriffs office helps make you feel all warm and fuzzy inside with early morning or late night workouts. The facility itself is much like other crossfit gyms, newer building, brand new equipment, and plenty of parking. A unique offering of this gym is their crossfit for kids program... not only does this offer a great outlet for your children while you are getting your butt kicked, but, as I would assume, it will be a very healthy way for them to spend their time. The owners are great, Rick DiCarlo is a Marine Officer and has started the business with his wife Chelsea DiCarlo. They have a great attitude about their gym and their gyms mission.
A little FYI on the workout, I had held back for years from trying this program because I heard how intense it was and was concerned i was not in shape enough to try the program out. Well, it was just as intense as I imagined... actually, far more... but that is the way this workout program goes, no matter your shape you can do crossfit. Yes it is high intensity, but that is relative to each person. Plus the fact that a 10 minute workout with crossfit will bust your ass harder then an hour in any gym is a plus for those constantly on the move.
I highly recommend this gym to anyone looking to improve their lifestyle both in health and in shape. You will never be in enough shape to 'start' crossfit so definitely give it a try, the Aliso Crossfit in Orange County offers a free class... free is always worth the try and it convinced me. -
Review from Autumn H.
Aliso Viejo, CA
11/29/2011
For those of you 24 Hour Fitness lifers like myself, you're used to a regular (mundane) gym routine full of empty promises to lean out and tone up. After 10 years of this daily gym chore, you can imagine my enthusiasm upon discovering this supportive and results driven fitness community that is Aliso CrossFit.
At first I was intimidated by the "Box" or CrossFit gym when I saw what looked like super-human monkey bars, kettle bells (yikes!) and large wooden boxes. My anxious intimidation quickly turned into excited energy as the trainers thoroughly educated me about CrossFit during the onramp program (which is basically a 12 session training course to teach you practical techniques of fitness). The trainers are very patient and helpful as they teach and explain each workout. They know how to push you in such a way to keep you motivated while practicing the utmost consideration for your well-being. The trainers of Aliso CrossFit truly care for their clients and work to instill the confidence in oneself to push the limits.
In addition to the friendly, positive and energetic environment, the Aliso CrossFit facility is exceptionally safe, well cared for and CLEAN. The owners clearly take pride in their fitness operation thus attracting members who have similar values and respect for themselves and others. I'm very grateful to be a member of this special community that promotes health, wellness and killer abs!
Thank you Aliso CrossFit!
P.S. There is a place for KIDS at Aliso CrossFit! Want a quiet night at home? Drop your wild child off for 30 minutes and your kid will be beggin' for an earlier bed time! -
Review from Vanessa H.
San Clemente, CA
11/29/2011
Rick and Chelsea (owners) have something special going on at Aliso Crossfit.
I have been going to Aliso Crossfit since their opening and can tell you that through their expert training I have improved my strength, endurance, and overall health.
Plus, they have inspired a confidence in me that I can achieve physical challenges that I never thought were possible.
I have never considered myself "athletic". I have struggled with my weight and as a result was intimidated by most "regular" gyms.
After attending Aliso Crossfit 3 days a week, and being motivated by both trainers night after night, I can tell you that I am no longer intimidated!
The work outs are fun and challenging. The staff is professional, and personally care about you and your health/fitness journey. I can't say enough good things about them! -
Review from Matt L.
San Juan Capistrano, CA
5/21/2012
If you want to be the best at pushups and show your friends how many you can do, do crossfit!!
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Review from Angela D.
3/14/2012 1 Check-in Here
This gym is owned by Rick and Chelsea (who were previous members of Mission CF). Cool tidbit I didn't know!
Anywho, I enjoyed my WOD intro class here. At least from my experience here, there are a lot of older folks and I didn't exactly feel a sense of community here. Oh well, still a cool place to check out!Listed in: Gyms
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Review from Darren I.
Aliso Viejo, CA
4/19/2012
This place is amazing! I really like the way the workouts are set up, challenging and fun. Also, the instructors are really helpful when it comes to teaching good form and keeping me motivated throughout each workout. Overall, I am extremely satisfied:)
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Review from Jessie E.
Newport Beach, CA
3/30/2012
I LOVE this gym. Been to other crossFit gyms around newport and felt so intimidated and embarrassed i couldn't do half the lifts or movements. Started here 4 months ago, and love it! The trainers are all so helpful, funny, and really motivating. Chelsea and Rick are always at the gym and so nice! If your new to crossfit and looking for a gym to join this is the place. Everyone that goes are sooo friendly! I highly recommend this gym!
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Review from Jennifer L.
CORONA DL MAR, CA
11/30/2011
I had always wanted to try crossfit. The owners of this gym do business at my best friends work. They offered her a free class to try it out, and she brought me along with her. Let me tell you....this workout is HARD! I'd say that I am in good shape, I run 7 miles a day and do spin class regularly. I was struggling and huffing and puffing throughout this whole workout! It gets your heart rate up fast and since you are constantly changing the exercise that you are doing, it works your whole body. You get cardio, resistance training, and strength training all in one workout. My friend and I were both sore for days!
I really liked how clean the gym was, and how friendly and welcoming the coaches were to us as first time crossfitters. They have classes at all different times of the morning and evening which is good for those of us that work full time. After I get all of my holiday shopping done, I am going to sign up for Aliso crossfit. Thanks for the awesome workout! -
Review from Michael N.
Laguna Niguel, CA
11/22/2011
Worked out there the other day for the first time. Rick was very professional. He clearly explained and demonstrated the CrossFit routine. Fast and efficient is all I can say! Aliso CrossFit gets my vote big time!!
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Review from Joseph M.
San Clemente, CA
Updated - 12/15/2011
been working out with Rick for three months now, I've dropped 15 pounds, quadrupled the amounts of pullups I can perform, shaved 45 seconds off my quarter mile time, and incalcuably increased my overall strength. I can't say enough about CrossFit and the professionalism of the Aliso CrossFit staff and the benefits of the workouts. The gym is up to date, clean, and well run and maintained. His prices are cheaper than any other gym or CrossFit gym in the area and his methods are proven with results. If you're looking to increase your fitness, no matter your age, CrossFit is THE way and if you're going to CrossFit do it at Aliso CrossFit, you won't regret it. Awesome atmosphere and great staff!
1 Previous Review: Show all »
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11/28/2011
Aliso Crossfit is a clean, modern, and well maintained CrossFit gym with everything an individual… Read more »
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