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Active Transformational Hypnotherapy
Category: Health and Medical Counseling & Mental Health Counseling & Mental Health [Edit]
4200 18th StSte 203
(between Collingwood St & Diamond St)
San Francisco, CA 94114
Neighborhood: Castro
(415) 297-1676
- Hours:
Mon-Tue 12 pm - 8:30 pm
Sat-Sun 10 am - 6:30 pm
- By Appointment Only:
- Yes
About This Business:
If you are feeling stuck, anxious or depressed in your life, or struggling with relationships, psychotherapy can provide relief and encourage lasting… read more »
27 reviews for Active Transformational Hypnotherapy
27 reviews in English
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Review from Robin P.
San Francisco, CA
1/6/2012
I NEVER thought this would work. My husband and I had been trying for almost two years to get pregnant. We went through the recommended IUI cycles, and were told - you have a 2% chance of conceiving naturally, 10% chance with another IUI, or a 35% chance with IVF. I don't know about you, but to me that's the equivalent of telling me I can pay $30,000 for something that has a 65% chance of NOT working! No one could tell me what was wrong with me/why we weren't suceeding, so I decided to try something completely different.
Sandra is warm, welcoming, comforting. . . I can't say enough good things about her. And the most amazing part is, what she does actually works! She was able to understand what I needed and give it to me, and I got pregnant (totally naturally, without any medical intervention) between my 2nd and 3rd sessions with her! With Sandra's help, what had seemed insurmountable and impossible became the easiest thing in the world. It was amazing, and so is she! Seriously, your money and time will not be wasted, if you invest in her treatments! I'd give her a million stars if I could! -
Review from Kimberly K.
San Francisco, CA
11/6/2011
I agree with the other reviewers here - Sandra Andersch is an excellent practitioner and a joy to meet with - I found her originally on Yelp approx. 2 years ago, and I have been extremely happy with the work that we have done together!
Sandra is a hypnotherapy practitioner (in addition to a few other things such as a Reiki practitioner) - in most of our sessions, we'll talk first for about 60-90 minutes to discuss what is new in my life, what problems I'm experiencing, etc. - and she uses that time to help get to know the key themes going on in my life - many times that work also helps me to discuss some of the key issues and roadblocks myself. That part of the work is not that different from regular counseling or therapy.
The hypnotherapy connection comes in next - she has me lie down on the massage table for about 30-60 minutes and induces me into a trance-like state - from there we journey together - in sessions I have met my authentic self, my ideal mate, my sensual self, my inner child - all kinds of deeply held aspects of myself - depending what we are trying to do we will either extract insights from those deeply held parts of myself or we will imprint messages to them that I am aware of / in agreement with cognitively but can't quite internalize deep down. Through it all Sandra is gentle, supportive, and fosters a safe environment in which to explore.
After our sessions together, I wake up feeling refreshed, alert, calm, and ready to face the world - in addition when I am feeling really triggered or troubled by something, this work can really help to address the underlying foundations tripping me up on the surface - I highly recommend this work - it is a great way or going beyond traditional counseling to get at the kinds underneath!
One other thing - she is no longer located on 18th st - her new space is on Eddy street (between Steiner and Fillmore) - and it is great - really welcoming, quiet, and cozy! -
Review from Michaela D.
San Francisco, CA
1/10/2012
Don't ask me how it works, it just does. Sandra is the nicest person you'll ever meet . I feel so relaxed around her and trust her like no one else, my mouth at the beginning of the session wouldn't shut up, and I am an introvert.. If there are angels on this planet, she's one. Just after two sessions I feel so much lighter and in a completely different mode. She's brought so much excitement and security into my life. And if you are a skeptical person, you can go just to get yourself relaxed, you believe in that, don't you..
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Review from Timothy M.
San Francisco, CA
9/14/2011
I've been considering hypnotherapy for awhile now. I do a lot of other types of work on myself, and I kind of felt like I had hit a wall. I went into this believing in the science involved, and a willingness to make changes in my life.
With that being said, I love working with Sandra. I'm having a hard time coming up with words for my experience with her, but I really want to put it out there how amazing I feel from my sessions with her. I totally recommend opening yourself to the healing process that is part of this experience. Sandra is truly a being of light, yet grounded in the realities of life. -
Review from Victor T.
San Francisco, CA
6/8/2010
This is my first non five star yelp review. I typically only like to give praise and am not a hater, but I feel I must speak up in this instance.
I left a voicemail message for Sandra on a Monday stating that I needed her services and to please call me back ( i left my number twice and I enunciate well)
A week went by and I never heard back from her. I decided to be persistent and give her another call and another message. This time about three days later she called me back, with little explanation or apology for her delay.
She offers a 30 min over the phone consultation to see if the fit is right, and she asked if it was a good time. It was noon and I was out at deli and couldn't talk. She said she was available at 4pm that day. I said, should I call her at that time or, would she be calling me. She explained that she had a call just before then, and that she would call me....
She never did.
That was over three weeks ago now.
Listen, I get it. We live in California and everyone's kind of flaky here. But for someone like a therapist to just drop that ball like that, I think is pretty low.
Maybe she does good work once you get through the door, but I'm a big believer in actions speaking louder than words and her actions were disappointing. -
Review from Kelsey P.
San Francisco, CA
12/8/2009
When I first met Sandra, I'd lost hope for a better way of life. The troubles I faced were troubles I'd had for over a decade, though I'd already spent over six years in weekly talk therapy for them. My life, and thus the circumstances around my troubles, would change -- a new job, a boyfriend, etc. And all the tools I'd learned using the rational side of my brain would suddenly be defunct.
Sandra surprised me, though. During our informal meeting to go over my background, I apologized frequently for the heft and impossibility of my troubles. And at the end, I said, "See? There's just too much." But she just smiled in her brilliant, loving way and told me she couldn't wait to get started. That day, I felt hope for the future for the first time in years.
That was October 2008. I've been seeing Sandra about once a month since then -- sometimes for nothing more than two women laughing together about the ways we no longer struggle with family, work, or life!
But you want to hear how she works. Why hypnotherapy is the right choice for you. I can't answer to the specifics in your life, but I can try to describe what she's done for me.
Sandra gently guided me into confronting the long-forgotten issues from my childhood and adolescence. I'm not saying she confronted them. I did. But that's what makes her so amazing! She provides an environment to do so without fear or self-doubt; and when I found myself skipping toward health and happiness, I had to remind myself to give her some credit!
I've been hospitalized, forced under the care of three psychologists, and worked voluntarily with three others. But Sandra is the only one who broke through the myriad defenses I'd built to hide from the true pain and insecurity I was living with all those long, hard years. She can do the same for you, I believe it. -
Review from Martin T.
Honolulu, HI
2/7/2012
Sandra was the right person for me at the right time. She helped me to overcome my performance anxiety in just two sessions. I did a third session just to reinforce the images and coping mechanisms she helped me to embed in my subconsciousness. For somebody who has never tried hypnotherapy, that's quite impressive. She is a very warm, positive, optimistic and caring person who you feel you can trust very quickly. Furthermore, she was very responsive and very organized. I will (and already have) recommend her to whoever I think could benefit from her services. Thanks Sandra ... I wish all therapist were like you.
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Review from Bree L.
San Francisco, CA
10/17/2011
Sandra is the most wonderful and amazing woman. Even my incredibly skeptical, philosophical husband has found deep and lasting healing with her. She has changed my entire life, and has broken through barriers I never thought would be crossed.
I have been to both psychologists and psychiatrists for years, and was told my history was so severe that I would probably have to be medicated for the rest of my life.
I am now off ALL medications, and have never felt so wonderful. And I've only been to see her 3 times! (Make sure you go off meds responsibly, if you're trying to do that.) I know I have more to deal with, and for the first time in my adult life, I know I'm capable of doing it.
The most important thing to mention, is that everything Sandra does with you is incredibly positive and loving. Even the scariest memories are faced without fear -- and instead become deeply empowering and life altering!
If you have any issues at all, great or small, if you've been told it will take years to heal, if you just wish you had a little more courage to go after that big promotion, whatever it is, just please go see her. You will never regret it. -
Review from Kari G.
San Francisco, CA
Updated - 10/28/2008 1 photo
This is a follow-up to my original review. I want to warn everyone that she may work too well for fertility.
I am now naturally pregnant with, and I quote my doctor " a true miracle, there is no medical reason for you to be pregnant." I'm due in January with a lovely baby boy. We are so excited. However, a word to the wise, you may want a follow-up visit with her to make you less fertile. It seems like once she "flips the switch" anything is possible.1 Previous Review: Show all »
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3/3/2008 First to Review
Sandra Thrasher Andersch, CCHt is fantastic.
I originally went to Sandra for fertility issues and… Read more »
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Review from Dina G.
San Francisco, CA
11/12/2009
So I originally looked into hypnotherapy to try to do an Eternal Sunshine on my ex. Apparently, though, it doesn't work that way. So, I still have my memory intact (for better or for worse!) but with some powerful new insights to boot.
Sandra is a wonderful person to know and to work with. On a basic level, sessions have helped me to gain clarity into immediate decisions in my life. On a deeper level, her guided visualizations have helped me to get in touch with a spiritual side that is fascinating, captivating, and has my curiosity piqued.
Sandra is a passionate and compassionate healer, who provides a safe, comfortable space for exploration. If you are thinking about exploring hypnotherapy, I highly recommend a session with Sandra. -
Review from sarah b.
San Francisco, CA
6/24/2008
Sandra is an amazing and powerful healer. As with any form of therapy, it can be scary and vulnerable to finally reach out for help. Sandra's voice, her selfless guidance, and her grasp of hypnotherapy made it extremely easy for me to begin my journey. She has made a believer out of me...
I came to Sandra during the most excruciating heartbreak of my life. She empowered me to survive my initial loss, and after such a breakthrough, I have continued to work with her for personal strength and growth.
For anyone, experienced or not, blocked or just interested in searching for some helpful guidance(I have been both!)- Sandra is wonderful and incredibly helpful. She is a light.
happy healing... -
Review from Lise M.
San Francisco, CA
1/31/2010
Hypnotherapy with Sandra was remarkably efficient and liberating.
I needed some help with my creative development, and our session addressed that and more, rooting out a block I would not have identified consciously.
She is warm, trustworthy, generous, and powerful! -
Review from leda l.
San Francisco, CA
10/20/2008
Ive always been into alternative therapies and had been reading about self hypnosis and subconscious imprinting. I wanted to work with a career shift and also help myself out of some emotional relational hang ups. I needed some help and happened to walk by Sandra's cute and cozy office near my house. When i met Sandra she was so warm and welcoming i wanted to hug her! She very much holds a comfortable space for you, very important! Even after our first session i felt a serge of confidence and capability around career goals and had a remarkable peak in productivity.
One of the most unexpected results of our sessions together was a particularly ideal man entering my life. Sandra and i had done some work around my animus and internal partnering. these two separate events feel very clearly linked to me. I am so grateful to have been blessed by the loving kindness of Sandra -
Review from Sherri w.
San Francisco, CA
4/22/2008
Sandra is AMAZING!! Not only is she completely in tune with you, a true "Sixth Sense" but she has the most calming energy . She has been working with my husband for panic issues while nothing else seemed to help this was his saving grace. She is a truly gifted CCHt.
I have recommended her to several friends and clients. Anyone who is struggling with an " issue" she is your gal , understanding , personable and effective. -
Review from Jill O.
Walnut Creek, CA
11/17/2011
Sandra Andersch is a gifted practitioner and my experience with her was nothing short of fantastic. I've done other hypnosis before and have been disappointed, but my session with Sandra was amazing and I would highly recommend her.
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Review from Aurelio L.
San Francisco, CA
7/18/2011
I saw Sandra for about 10 sessions total and all lasted for a minimum of 1 1/2 hours. I mention this because sometimes when you see someone in this line of work or in other "Self-help" fields, the person may see you longer the first time and then kinda rush you thru other sessions. Sandra does not do this. Additionally, she actually takes notes while you speak and is a great listener. Now, I went to Sandra for many different things. One of which is Claustrophobia. I had a difficult time riding Muni/Bart without feeling anxious and boxed in (especially when it got crowed) Often, for example, I would have to get off the bus half way into my route. Which was a bummer because you know that feeling when you are so tired and you just want to sit down.. well, I would still get off the bus and walk the rest of the way home..... (oh my aching feet) anyway.. did some sessions with Sandra and then learned more about the techniques used and incorporated those into my life. So far, I have been able to ride several different buslines and NOT get off the bus (even when some were crowded) I have also been on Bart and gone thru the transbay tunnel a few times without freaking out anxiety wise. Now, I am NOT completed healed but have made a lot of progress. There are definitely some days where I have to do what they call "tapping" all the way thru the Transbay Tunnel.. I can tell you this. I definitely feel a difference in my anxiety level and Claustrophobia. You can learn about hypnotherapy yourself as Sandra will refer you to a free website. But I think it's a good idea to see someone in person first. This way, you will know you are doing the "tapping" exercises correctly. Sandra is patient, kind and empathetic. To me, she was well worth the money spent. IF anything, go for one session and then experiment on your own. Sandra isn't greedy and won't talk you into more sessions.. Wishing you the best
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Review from Allison B.
Raleigh, NC
12/27/2009
I was curious about doing hypnotherapy for matters related to weight regulation and decided after a thorough internet search to try Sandra. Her website was non-commercial, easy-to-use and made me feel at ease. I already had a good feeling from the website and then I called her and knew I'd chosen the right person. She was so genuine and kind on the phone. I'd never tried Hypnotherapy before but she put me at ease immediately, listened and answered my questions and I went. I knew when I met her that I'd done the right thing. She was intelligent, competent, caring, non-judgmental; a wise, enlightened, humble and gifted therapist. We touched on deep issues that were easily and beautifully resolved. One unexpected outcome of my work with her was no longer having a fear of flying (in a plane :). Anxiety issues have always been my greatest health hurdle and through the years I've done much to abate them but seeing Sandra seemed to remove them at the root. Since my sessions with her I have experienced a clarity, acceptance and fearlessness when seeing into my own mind and inner-knowledge that I didn't expect. I am so excited by this and grateful. It has made my world more pleasant and meaningful; I feel a greater sense of calm, love and appreciation for the world around me. I did not go in consciously seeking this kind of mental clarity yet I'd longed for it for years. Sandra was instrumental in helping me receive it, like opening a valve, gently.
She provides a safe place for these possible, often monumental, transformations to take place (her business is aptly named!).
While I wound up doing only one session that was specifically targeted to compulsive eating behaviours, it managed to wipe out one of the bad habits that kept setting me back. I then focused more on issues related to anxiety.
I would highly recommend Sandra to anyone looking for guidance, care, relief and resolution on a journey of health and self-discovery. -
Review from Audrey P.
San Francisco, CA
6/7/2008
Sandra Andersch is absolutely wonderful!!
I went to her because I was starting my own business and had doubts and fears. After seeing Sandra I felt confident that I would no doubt be a success. She helped me to see through the doubts and fears, to turn that energy into positive actions and to take steps to building a successful business.
Sandra's demeanor is one of compassion and trust. She creates a place of comfort and confidence, were you feel the freedom to speak honestly to yourself. She has truly helped me to let go of the doubt & fear and to see a bright future for myself.
I am truly grateful that I have met Sandra and I highly recommend her.
Audrey -
Review from Lisa F.
Mill Valley, CA
1/2/2009
I went to see Sandra as I have been struggling to conceive for a few years and wanted to at least regain the confidence that achieving pregnancy was possible. In the first session, Sandra spent about 45 minutes getting to know me and understand more about what I wanted to achieve. The next half of the session was spent practicing hypnofertility. I was able to fully relax in the cozy environment and concentrate on Sandra's instructions. Part of the process involved a trip to my uterus to visit my 'inner nurse' - someone who you trust to manage everything in your body to do with reproduction. I had a vision of someone in a rocking chair, cradling a very large egg. An unusual answer apparently... Sandra concluded I didn't have fertility problems and should instead focus on looking after myself and reducing stress. After the first session, I felt far more positive about being able to conceive and was able to visualize myself being pregnant.
Anyway, 3 weeks later I found out I was pregnant! I can't credit Sandra for the conception (you know what I mean...), as I was a already few days pregnant when I went to see her, but I am amazed that my body was able to tell my subconcsious that I was already pregnant (hence the inner nurse cradling the egg when I visited the uterus).
I will go back to Sandra in my second trimester to work on hypnobirthing, in an attempt to avoid drugs for as long as possible throughout the delivery (hoping that this pregnancy goes full term).
I know there are a lot of people who lose faith in their ability to conceive, and I would highly recommend Sandra to anyone who needs their confidence restoring. -
Review from Lo D.
San Francisco, CA
3/17/2010
All I can say is Sandra works miracles, I was referred to her through Yelp, her experience was great, I left with a sense of purpose and felt very much apart of who I was and why I am here on this earth, the mind is a very powerful thing. I would recommend anyone wanting to try a positive non-drug approach to use Sandra's method. It stands almost 2 years after initally meeting her that this has definently changed my life, and as conditioning I will continue to see her on an ongoing process.
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Review from anne P.
San Francisco, CA
1/4/2010
I've had several sessions with Sandra. If you're looking for help with an issue and seeking greater self-knowledge, look no further. Sandra's Active Transformational Hypnotherapy will take you on that journey in a very safe and nurturing way. She accessed inner places that weren't in my conscious awareness. I'm always amazed at what's revealed. She's quite psychic too. And I love that she combines some Reiki during her session. That part is so gentle and grounding.
Her office is warm, peaceful and comfortable. Sandra herself is so sweet, open, non-judgmental, empathic and caring. You feel really listened to.
I highly recommend Sandra! -
Review from Karen C.
Concord, CA
2/18/2010
I have seen Sandra a few times. We worked on my shyness, meeting Archangel Ariel for a message as a journey, and a past-life journey. I think I liked the past life journey the best! I found out about 2 past lives I had. Sandra even did some energy work during the session. I feel like learning about these past lives will help me with my life now. Sandra has a very soothing voice that will make you go even deeper in trance.
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Review from Erin W.
Concord, CA
10/29/2009
I am very picky about who I go to for healing. I can read energy and knew that Sandra would be great from seeing her photo! She is fantastic! I completely trusted her and have had several sessions with her. I went to her to help me with some tough issues and she didn't blink an eye. Sandra is compassionate, capable, and extremely intuitive. Her style is empowering! I referred my husband to her. He is usually resistant in working on his issues and he was able to go deep into some old wounds and come out inspired and feeling free! I highly recommend Sandra with confidence! Sandra believes in miracles and she faciliates them. There is hope if you are suffering with a stubborn issue!
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Review from Lynn A.
San Francisco, CA
10/3/2010
What a wonderful and transforming experience. Sandra was such a delight to work with. She is so warm and comforting, and was so easy to open up to. I had never done hypnotherapy before and wanted to try it out as I have been studying all forms of alternative treatments and medicine in my masters program. I was slightly skeptical at first, but Sandra changed my mind in an instant and I have been on cloud nine since my appointment last week. I can't wait to work with her again, don't make the mistake of not seeing Sandra, she will change your life.
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Review from D H.
San Francisco, CA
11/2/2008
I've been seeing Sandra for a few months now. I started to see her right before a big event to calm my nerves and sort me through my anxieties. I've been SO enjoying our sessions,... I'm always finding out new things about myself, in terms of why I do, think, react, the way I do after a session with her. I've learned really cool and effective techniques for relaxing. I'll def continue to see her- she's is so easy to talk to and I am just getting so much out of it.
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Review from joy o.
San Francisco, CA
2/4/2010
sandra is truly a gifted healer. you may think you know what small issues you want to address (and she will address them) but she also has an uncanny ability to to find the deeper issues underneath, rooting them out, helping you move through them, in a kind, compassionate healing.
trust me, you will be amazed at the shifts in your energy, and life! try it out, you will be glad you did. -
Review from Faith J.
San Leandro, CA
10/26/2008
I was originally skeptical of hypnotherapy but after working with Sandra I absolutely recommend it! I have done hypnotherapy for weight release and fear of public speaking, and both produced very powerful changes. I was so phobic of public speaking that I would do anything to avoid it, including taking courses in college that I knew wouldn't require it. However, a recent professional course I took required a lengthy, complicated presentation and there was no way I could avoid it. I had only one session with Sandra for my public speaking anxiety, and I gave my best presentation ever! I was completely relaxed, focused and blew the class away! My professor called my presentation "phenomenal". Needless to say, I am extremely grateful to Sandra for her powerful techniques. Shedding this fear opens a multitude of professional opportunities, and makes me more confident. Thank you Sandra!
