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Accessible Fitness
Categories: Active Life Fitness & Instruction Trainers Health and Medical Weight Loss Centers Trainers, Weight Loss Centers [Edit]
2450 Scott BlvdSte 302
Santa Clara, CA 95050
(408) 561-9317
- Hours:
Mon-Fri 6 am - 9 pm
Sat 6 am - 4 pm
- Good for Kids:
- No
- By Appointment Only:
- Yes
Diane V. said: "I've been hunting for a challenging bootcamp type workout that will get me over this workout plateau and I've finally found it. I've tried many places in the area including Crossfit, Fast Action Training, etc. but none of them come…" read more »
4 reviews for Accessible Fitness
4 reviews in English
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Review from Prema I.
San Jose, CA
3/13/2012
Can't explain how frustrating it is to try and lose weight!? It's the hardest thing in the world... I think, harder than any other experience I've endured.
When I came into this facility, I was a little guarded. Like most over weight people are, but Eric, the personal trainer I met with, made me feel so at ease. I felt no pressure to over do myself. He kept asking if I was okay, could I do more and what body parts I wanted to work on. I was just trying to focus on weight loss. So, he focused on cardio and diet... it was important to me, to be able to still live life, without feeling like I was so burnt from working out. Since November 2011, I've lost 12lbs, all from his techniques and I've dropped 2 pant sizes, my body is being sculpted to my needs, because everyone has their own goals...
Great job to Eric!!! He's awesome... go get your work out on and you'll be very pleased with the results! -
Review from Sudheer V.
Sunnyvale, CA
6/14/2011
I have been training at accessible fitness for 3 months now and I'm very impressed so far. I attend all my scheduled work out sessions with excitement and enjoy it every time. This excitement is all because of the results I see.
They offer 30 min sessions, which is really great because you can give your 100% for each exercise and get maximum benefit out of it.
I suggest everyone to check out accessible fitness. Also, kudos to my trainer Mark. -
Review from Adrienne H.
San Martin, CA
5/13/2008
They are dedicated to making sure you are far from injury with your workouts and specialize in people with medical conditions.... which I applaud!
I have only been with them for a month now and I have almost dropped down 2 sizes and I only have 30 minute sessions twice a week! Which doesn't seem like a lot, but it works!!
I have been having a weight battle for over 10 years and for the first time ever; I am actually seeing REAL results. I have gone through SOOOO many fad diets (South Beach, Atkins, Nutri-Systems, Slim Fast, etc.).
Sure, you can do those, but you won't get any muscle toning from that at all. I am finding it quite fascinating to actually feel and see muscles growing under my "fluffy" exterior. Something I have not felt since high school. I am looking forward to staying with them and making my weight loss goal.
Diet & Exercise is the ONLY way!! I knew that before, but hated to work out. Now I am totally in the ZONE and can't wait until my next session!! -
Review from Caroline M.
San Jose, CA
Updated - 7/12/2009
There's no silver bullet. However, Paul & Judy give you everything you need to be successful: proper position on exercises, weight training, cardiovascular and diet/nutrition. When followed, a transformation is inevitable! And almost as important - they make workouts fun!
Listed in: The Places I Go Out
1 Previous Review: Show all »
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7/7/2009
OK, we know there's no silver bullet. Getting in shape and losing weight is hard work. What Paul &… Read more »
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Specialties
We specialize in weight loss and body transformations. At Accessible Fitness we target both the mind and body to provide the most effective solution for weight loss and fitness. We combine weight training and core training to provide our client's with intense workouts.
Accessible Fitness focuses on 4 Components of Fitness to tackle the overwhelming challenges that people have in retaining a consistent exercise routine. These Components are:
- Cardiovascular training
- Nutrition
- Strength training
- Support
History
Established in 2002
Accessible Fitness was founded in 2002 by Paul O'Lone. Paul Competed in body-building competitions since he was 15 yrs old and won many titles including Mr. Pennsylvania, Mr. Physique USA and the 1993 Mr. North America.
In 2002 Paul opened Accessible Fitness, a gym where anyone could exercise.The gym is wheelchair accessible and provides a comfortable environment where anyone young or old, able bodied or disabled can exercise.
Meet the Business Owner: Paul O.
My name is Paul O'Lone and I am the owner of Accessible Fitness. I have always loved exercise and entered my first bodybuilding competition at age 15 and in 1993 I won the Mr. North America Bodybuilding Competition.
Now my passion in life is helping others to achieve their full fitness potential. In 2002 I opened a gym in Santa Clara California called Accessible Fitness specializing in weight loss and body transformations.
