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Absolute Center
Categories: Active Life Fitness & Instruction Pilates Active Life Fitness & Instruction Yoga Pilates, Yoga [Edit]
3658 Mt Diablo BlvdSte 101
Lafayette, CA 94549
(925) 299-9642
- Hours:
Mon-Thu 6 am - 6 pm
Fri 6 am - 1 pm
Sat 8 am - 12 pm
- Good for Kids:
- No
About This Business:
Please DO read our 15 plus- five star reviews in the filter. Our reviews are not showcased. We specialize in all modalites of fitness, movement ,… read more »
11 reviews for Absolute Center
11 reviews in English
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Review from Michele C.
San Francisco, CA
3/23/2011
I wish I lived closer so I could frequent Absolute Center :( I took a p.m. Burlesque & Barre (ballet) class with Chelsea and it was AWESOME. She's supremely organized & structured, as was the class... I love going to dance class knowing exactly how the class is going to flow, and exactly what equipment I need from beginning to end. She incorporated pilates for warmup/stretch, so we used the foam roller, which I've never used before but now know, that I NEED THAT IN MY LIFE! :) Our Burlesque & Barre class was very affordable, fun, challenging, sassy, classy, and had cute choreography that we were able to perform at the end of our session, in front of a supportive crowd at an east bay venue that Chelsea coordinated.
Our class was in the evening, so I didn't get to utilize the facilities, just got to gawk at them. But they seem to have every piece of equipment under the sun! They have a connected parking garage, the gym is so clean, and I was delighted to find that they have 2 spotless bathrooms :) -
Review from Lori M.
Walnut Creek, CA
9/25/2011 13 Check-ins Here
I did pilates reformer classes a couple of years ago and have gotten out of shape since I stopped. I am SO happy I found The Absolute Center recently. I am working with Nicole in the beginning reformer series. She is really good about giving instruction and making sure we are using the proper form. I am feeling my abs (and arms and legs) for the first time in awhile and am very excited about getting back into shape!
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Review from Rhea A.
Lafayette, CA
8/20/2010
I'm a big fan of ABC. I've been coming here for group classes for about 2 months (since I got on funemployment) and have definitely seen a big difference in my body, not just muscle gain and weight loss, but posture and tone as well. The classes I usually join are cardio and the Pilates mat, sometimes a few Yoga classes too.
I like the social aspect of group classes, I'm not just zoning out on my iPod trying to get through my workout like at a normal gym. The instructors are very friendly and helpful and really care about providing their clients with knowledge as well as a good work out. I did have a private assessment with Elena, who was a great help. If I could afford it, I would totally do some private training with her. (Perhaps once I start working again)
I will be giving Reformer classes a try next month, just before my wedding, to give myself more variety and challenge. Although I feel that if I just kept going four days a week as I have been, I'd be able to feel very confident walking down the aisle and on my honeymoon.
Yay Absolute Center! -
Review from Helen K.
Lafayette, CA
1/30/2009
This place is amazing. If you enjoy yoga, you must take a class with Eve or Lucid Dawn. I have never had such a good experience because I learn new things every time. The place is spotless, friendly and inviting. I'd be there every day if my schedule allowed.
This is the kind of workout place that you leave feeling relaxed and empowered, instead of drained. -
Review from Kristina L.
New York, NY
8/18/2010 2 Check-ins Here
Absolutely love this place. Everyone here is so nice and friendly and very helpful.
Duration: I have been taking private lessons here so far for over 6 months, once a week.
Prices: They change so I can't exactly say, but your looking around 50-70 for private lessons depending on the trainers level? Note*: Don't quote me on this.
Instructor: Chelsea
The one thing that is nice about my instructor is that she has previous training in Dance and Majored in it. Some other trainers do as well. Since I have been a dancer and have an uncontrollable turn out, it has been helpful to have someone who understands and can help me fix the problems I have with my turn out and get me to work more one parallel. Also, Chelsea has previous experience with pageants and since I have competed for pageants as well, it was nice to have someone who has been through it and understand what it takes to have a great body for the competition. So, If you are looking for someone with a dance background and pageant background, Chelsea would be great! Another is Elena, she has dance background as well.
Setting: If your looking for a pig Gym, you wont find that here, however they have many workout machines and reformers to use along with yoga balls and mats. They also have a small private studio (you can work on a dance in there, but with out mirrors.
Once you get the proper training they allow you to use their equipment without a coach. (This is called open Gym). -
Review from Nousha V.
Huntington Beach, CA
5/12/2009
I love Yoga and I like my class to be challenging and hardcore...
This place is great if you don't need that much exercising and just wanna 'stretch'.
I got a package from them since they walking distance to my place but after couple of sessions I realize it was just too easy and the crowd was not in my age group. So I asked them if I could get the rest of my money back but the answer was no...They said I could give it as a gift to someone or buy things from their shop (which I did) !
The place is clean, staff are nice but if you are looking for a good sweat and hard core yoga, this will not be a good place. -
Review from Jennifer D.
Lafayette, CA
7/18/2011
If you're serious about fitness, making a change or physical therapy then ABC is an excellent choice. The staff is impressively educated and certified. I'm partial to Micheala, but all trainers are truly exceptional.
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Review from Erin P.
Coalinga, CA
2/12/2010
I took a class with Eve today. It was lovely--she took the time to check in with each person before class to see if there were any issues she needed to be aware of. She offered different levels of each pose and sequence in a way that was supportive of each person's practice.
It was a beautiful class. -
Review from Rae S.
Oakland, CA
5/2/2010
This is a great place for yoga, Pilates, and personal training. The staff here are fun, energetic, and knowledgeable. There is a lot of attention to detail within the space, and the owners are always going the extra step to make sure they are keeping up with the industry. They have great equipment that is well maintained, adequate space and most importantly they are educating themselves and their staff regularly. Highly recommended for men and woman who range from the most basic of recreational exerciser, to the moderate exerciser who may want to get a bit more out of themselves, and even to the more advanced athlete who may be in need of some tweaking to get working toward their optimal level.
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Review from Shannon N.
Oakland, CA
12/4/2008
I am surprised nobody has left a review for ABC yet because it's fabulous. I was introduced to ABC when I was job searching and was lucky to work there in the office for a few months. The 3 owners are awesome! All very knowledgeable, strong, caring, loving women! I go there for Eve's yoga class, which is great and challenging!! Perfect balance of strengthening and relaxation! I highly reccomend this place to anyone looking for pilates, yoga, personal training, etc... You will find what you're looking for! My Grandma is now a yoga instructor there and a family friend enjoys taking pilates and pesonal training. I wish ABC all the success in the world!! xoxo
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Review from Betty H.
Lafayette, CA
7/28/2010
I have been going to this gym for four months now. I can't say enough about the personal attention, advanced knowledge and friendly connective atmosphere. The owners are hands on, extremely experienced and knowledgeable. I have a chronic injury and they were able to show me how to work out and work towards getting stronger and fit anyway. They are very supportive, creative and serious about improvement. Classes are small and excellent. I look forward to going there and I feel so much better! Fabulous place!
