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2B Fit
Category: Active Life Fitness & Instruction Trainers Trainers [Edit]
22354 Homestaed Rd.CUpertino, CA 95014
(408) 991-9961
- Hours:
Mon-Thu 6 am - 8 pm
Fri 6 am - 7 pm
Sat 7 am - 1 pm
- Good for Kids:
- No
About This Business:
We use a client-centered approach to find unique and creative ways to motivate and bring out the best in each individual client. Like all great coaches,… read more »
3 reviews for 2B Fit
3 reviews in English
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Review from Buttercream C.
Silicon Valley
11/18/2009
Kim is simply fantastic. My son's preschool was formerly right next store to this studio and every day, I would walk by, seeing Kim's motivational tips posted outside her door. I would grab them, read them and then continue to feel badly about the fact that I wasn't doing anything about getting into shape. One day I finally got fed up with myself and decided to make a call - not an easy thing to do.
Kim was immediately welcoming to me, made me comfortable most of all, and asked me questions about what I was looking for which progressed into a conversation about nutrition and exercise. She really opened up my eyes to combining protein with all foods and eating throughout the day - not starving myself in between meals or eating foods that are not satisfying. She also has a method of tracking each individual's progress in an un-identifiable way so that you can track your progress. Placing stickers and lines down for pounds and inches lost is something I never thought would be a real motivator but it works!
I would recommend Kim to anyone at any level meaning someone who has been a couch potato for years or someone who just wants to stay in shape.
Thanks Kim! -
Review from Lara P.
Los Altos, CA
Updated - 11/6/2011
Kim makes fitness "fun" ... and she's so easy to be with!. I love how she works with each client's personal fitness needs; no competition here. Whether one is a beginner or an avid fitness nut, Kim adjusts each workout accordingly. I also love the colors and overall feeling of her studio. If you're looking for a fitness program truly customized for your fitness level, I highly recommend 2B Fit in Cupertino (right off Hwy-280 at Foothill ... so easy); plus they're in the same shopping center as Trader Joe's, Subway, Peet's Coffee and Kayla's Nails!
1 Previous Review: Show all »
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1/21/2009 First to Review
Kim Vassar at 2B-Fit in Los Altos is amazing! Her energy, enthusiasm and sincere passion of living… Read more »
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Review from Lydia V.
Los Altos, CA
2/8/2011
I have been training with Kim for 8 months now. She is so knowledgeable with training as well as diet & weight loss. She has customized my workouts. She makes them fun. I always leave her gym feeling better than when I arrive! I have toned my body and lost all the weight I had planned to lose. Thanks to Kim I am eating more consciously. I have flat abs! I went skiing recently after many years. Because of the squats that I have been doing with Kim for the first time in my life I was not sore after 2 days of intense skiing. I am so happy that I have found 2B Fit!
Specialties
2B Fit is committed to changing people's lives. The way they feel about their bodies, the health, balance and harmony this brings.
What makes us special and successful is that we dedicate ourselves to helping women achieve their dreams. We give 100% of out time, knowledge base, coaching and psychology skills to help each of our client's meet their goals. Not only do we customize workout programs with women in mind but we counsel them on diet and nutrition which is specific to a woman's body.
Each workout becomes a session that will enable and empower these women to re-motivate, re-energize and focus so they can continue all the way through to their dream physique.
Not only do we customize workout programs for our clients but we counsel them on diet and nutrition and help them understand the mind/body connection so they can be successful in reaching their goals.
History
Established in 2008
We have 20 years of experience of training and helping people reach their fitness goals.
Meet the Business Owner: Kim V.
She has spent the majority of her life involved in the fitness industry and has taught group fitness classes for over 20 years in many prestigious fitness clubs and spas in California. She has taught numerous group classes including circuit training, aerobic and yoga.
Kim has taken her passion for helping people to a new level. Through one on one personal training she has been able to help hundreds of women achieve huge results on many levels. Kim holds a bachelors degree in Physical Education with a minor in Exercise Nutrition and is a nationally certified trainer with many hours of coaching experience. She is dedicated to helping her clients set, reach, and accomplish their health and fitness goals.
In addition to fitness, Kim also loves to spend time with her family.
